RYT Certified Yoga Teacher Specializing in Hatha, Vinyasa, Therapeutic Yoga for PCOS, Arthritis and Stress Relief, Ayurveda consultancy and diet plans according to individual body types

Over the past few years of knowing Anshu, I’ve truly admired her passion for health and her constant eagerness to learn new skills. Whether it’s yoga or nutrition, she has always been incredibly knowledgeable, informative, and helpful. As a yoga teacher, her approach is both holistic and supportive, making her classes a wonderful experience. I would wholeheartedly recommend her classes to anyone looking to improve their well-being.

I have been practicing under Anshu’s guidance for the past few months, having connected with her through Superprof. I was looking for a holistic approach to yoga that combined physical strength with mental calmness, and Anshu’s profile stood out immediately.
What makes Anshu a "Super" tutor is her ability to blend traditional Hatha and Ashtanga techniques with customized, therapy-oriented sequences. She is exceptionally patient, taking the time to understand my personal goals and physical limits, adapting her lessons to ensure I progress with confidence rather than force. Her classes are never just about physical poses; they are a perfect mix of pranayama, meditation, and philosophy.
I vividly remember a session where I was struggling with a challenging, high-energy sequence. Anshu noticed my frustration and immediately paused to help me ground myself through specific breathing techniques. She taught me how to find stillness within movement. That moment changed my perspective from seeking "perfection" to appreciating the journey of self-discovery. I left that class feeling not only physically energized but lighter and more focused.
I highly recommend Anshu to anyone, whether beginner or advanced, looking for a truly personalized and transformative yoga experience.

It’s rare to find a teacher who possesses such deep technical knowledge of alignment while also creating a space that feels entirely safe and judgment-free. That’s how our yoga teacher is Anshu, She is the one who teaches with great enthusiasm and discipline, she made me fell in love with yoga.