Vinaya - Yoga tutor - Bengaluru
Vinaya - Yoga tutor - Bengaluru

Vinaya's profile, qualifications and contact details have been verified by our experts

Vinaya

  • Rate RM17
  • Response 4h
  • Students

    Number of students accompanied by Vinaya since their arrival at Superprof

    2

    Number of students accompanied by Vinaya since their arrival at Superprof

Vinaya - Yoga tutor - Bengaluru

RM17/h

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  • Yoga

Stay fit, explore power of yoga. Flexibility, strength and peace of mind

  • Yoga

Lesson location

About Vinaya

I am a Lawyer by profession. Myself practicing yoga, and PowerYoga since 2013. Personally I have seen benefits of Yoga.

I have done Yoga Teacher Training from SVYASA (Swami Vivekananda Yoga Anusandhana Samsthana). All my family members including children practice Yoga.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

My class covers breathing exercises, stretching, Sookshma vyayama, Surya namaskara, asanas, Pranayama's (various types). Each day the asanas are varied to reap more benefits. The key aspects of learning are to attain more flexibility, strength, and build self confidence. Special instructions will be provided to keep away from digestive issues, back pain, shoulder stiffness. Focus is given to various health advantages by performing asanas, stretches, weight loss.

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Rates

Rate

  • RM17

Pack rates

  • 5h: RM76
  • 10h: RM153

online

  • RM17/h

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Tutor profile verified

Vinaya's profile, qualifications and contact details have been verified by our experts

levels

All levels

All languages in which the lesson is available

English

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