1st lesson belanja
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Aman
- Rate RM17
- Response 1h
-
Students3
Number of students accompanied by Aman since their arrival at Superprof
Number of students accompanied by Aman since their arrival at Superprof
RM17/h
Contact
1st lesson belanja
- Yoga
Student of Paramahamsa Hariharananda Giriji teaches introductory yoga mudra practises based on Gheranda Samhita and HY Pradipika, including mahamudra and related postures. Breath awareness throughout
- Yoga
Lesson location
About Aman
I'm a student of Paramahamsa Hariharanandaji since 2001, a founder of the REAL Institute. I have translated into Hindi some of the works of his disciples on Bhaja Govindam. I strictly follow the maxim that yoga is best learnt from a teacher directly, but I do not formally initiate anyone at all. Through this class the extremely beneficial aspects of yoga such as the mudras and bandhas are offered to the student.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
Teaching is accompanied with slides and handouts. Questions are welcome throughout the session. Any person above 13 years of age can join. The class covers each chapter from the Gheranda Samhita and each session contains theory as well as practical parts. Using quizzes the student's progress is gauged intermittently.
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Rates
Rate
- RM17
Pack rates
- 5h: RM86
- 10h: RM172
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- RM17/h
Video
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