1st lesson belanja
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Sukesh chandra
- Rate RM30
- Response 1h
RM30/h
Contact
1st lesson belanja
- Yoga
Sukesh Chandra Behera M.A. IN Yoga & P.G. Diploma in Yoga Therapy Professional Yoga Instructor with 15+ years of experience, including 6 years international teaching experience in China & Nepal. Condu
- Yoga
Lesson location
About Sukesh chandra
Sukesh Chandra Behera
Yoga Instructor | Yoga Therapist
Qualified Yoga Professional with M.A. in Yoga and P.G. Diploma in Yoga from Utkal University, Bhubaneswar. Having more than 15 years of teaching experience, including 6 years of international experience in China and Nepal. Specialized in Hatha Yoga, Pranayama, Meditation, Therapeutic Yoga, and Fitness Training. Conducting online and offline yoga classes for all age groups focusing on holistic health and wellness contact number -(concealed information) contact time 9 am to 4pm
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Our Yoga Classes are designed to improve physical health, mental peace, and overall well-being through traditional and scientific yogic practices. Sessions include a combination of Asanas (postures), Pranayama (breathing techniques), Meditation, and Relaxation methods.
Classes are suitable for all age groups — beginners to advanced practitioners. Special focus is given to weight management, stress relief, flexibility, posture correction, and lifestyle disorder management such as diabetes, thyroid, back pain, and hypertension.
Both Online and Offline sessions are available with personal attention and customized practice plans according to individual health needs.
Regular yoga practice helps in achieving a healthy body, calm mind, and balanced life.
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Rates
Rate
- RM30
Pack rates
- 5h: RM150
- 10h: RM300
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM30/h
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