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Syama
- Rate RM160
- Response 1h
RM160/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
- Kundalini yoga
Syama Yoga - Offering weekly Hatha yoga 121s/group classes/courses in London Walthamstow
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
- Kundalini yoga
Lesson location
About Syama
Hi, I'm Shar
I'm sometimes a teacher, but always a student of Yoga. Over the last 6 years I've encountered a few varieties of Yoga practices, Bhakti Yoga being topmost. I received Hatha Yoga teacher training in Ojashvi Yoga Shala in Rishikesh, India, 2017, where I was able to dive into the physical and subtle aspects of Yoga. Overtime, I've been fortunate to have the association of senior practitioners of Bhakti Yoga, and access to a lineage of divine spiritual teachers, who are realised in the transcendental aspects of Yoga. Through their inspiration and guidance, I've been given the space to offer classes, courses and workshops within schools, yoga centres, wellness groups and more. I'm always learning and growing with my practice and I look forward to sharing a rejuvenating practice with you.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My teaching method is based on the students I work with. My techniques and methods of instruction are based on intuition. Lessons are inclusive of all 'levels', and I believe that starting where you are at, and growing step by step from there has the highest impact. So, I work with students in this way.
I have a curriculum accommodating beginner and intermediate practitioners.
At the moment, course curriculum includes:
Balance
Flexibility
Strength
Joint loosening
Anti anxiety (multiple pranayama practices)
Menstrual cycle (optional for women)
Also based in First floor space, Croydon.
Cost for group classes:
Drop in - £10
3 sessions - £25
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Rates
Rate
- RM160
Pack rates
- 5h: RM588
- 10h: RM1069
online
- RM107/h
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