1st lesson belanja
Varsha's profile, qualifications and contact details have been verified by our experts
Varsha
- Rate RM21
- Response 1h
RM21/h
Contact
1st lesson belanja
- Yoga
- Yoga flow
- Ashtanga yoga
I teach yoga for health Reduce stress Improve focus Manage time Find balance between bodymind soul
- Yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Varsha
I am Varsha, a certified yoga wellness instructor, practicing yoga for the past 4 years, it has been a journey of discipline, consistency, and dedication towards yoga, completed level 2 YCB under Ministry of Ayush, I took training from a yoga master who completed PhD in yoga. It's been part of my life to spread this awareness to the world. And continue my journey with yoga always
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Yoga is a journey that is beyond flexibility, postures, and asanas it is all about how we build ourselves, our life, daily routine, what we do, what we eat and drink, how is our sleep, how we manage our work life, find balance between work life and personal life, how we control our emotions
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Rates
Rate
- RM21
Pack rates
- 5h: RM105
- 10h: RM210
online
- RM21/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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