1st lesson belanja
Lana's profile, qualifications and contact details have been verified by our experts
Lana
- Rate RM98
- Response 14h
-
Students2
Number of students accompanied by Lana since their arrival at Superprof
Number of students accompanied by Lana since their arrival at Superprof
RM98/h
Contact
1st lesson belanja
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
"Transform your body and mind through personalized yoga, breathwork, and meditation practices"
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Lana
Hi, I’m Lana — an international yoga teacher and mindfulness coach with over 10 years of experience in yoga, and a lifelong background in fitness and movement. I have lived, worked, and taught in many countries across the world, gaining a deep understanding of different cultures and approaches to well-being. I studied yoga and meditation in India, Thailand, and various parts of Europe, and I hold multiple international certifications from respected schools around the globe. My experience includes teaching in wellness retreats, on cruise ships, and in Forbes Standard Hotels, which helped me develop a unique teaching style that is professional, intuitive, and client-focused. With over 20 years in hospitality and wellness, I bring not only expertise but also genuine care and the ability to create a warm, supportive space for every client.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My sessions are designed to support you on every level — physically, mentally, and emotionally. Whether you want to build strength, improve flexibility, lose weight, reduce stress, or simply feel more connected — I will guide you with clear instructions, motivation, and warmth.
Every session is adapted to your level, goals, and personal rhythm.
What I offer:
• Vinyasa Yoga (Strength & Flow)
• Power Yoga (Energy & Endurance)
• Yin Yoga (Deep Stretch & Stress Relief)
• Weight Loss Yoga
• Full Body Stretching
• Guided Meditation & Breathwork
No matter where you are on your journey — physically or emotionally — I’m here to support you with a warm, professional, and empowering space.
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Rates
Rate
- RM98
Pack rates
- 5h: RM489
- 10h: RM977
online
- RM98/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
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