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Varsha
- Rate RM38
- Response 1h
RM38/h
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Transform Your Wellness Journey: Experience Personalized Yoga Sessions with a Certified Yoga Instructor from Yoga Vidhya Niketan!
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About Varsha
Embark on a journey to holistic well-being with a certified yoga instructor from Yoga Vidhya Niketan. Rooted in traditional practices, I offer personalized sessions, home practice plans, and regular check-ins for students of all levels. Trust in my commitment to professionalism and let's cultivate balance and fulfillment together.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Certified by Yoga Vidhya Niketan, my teaching prioritizes holistic well-being through traditional yoga. Classes encompass pranayama, asanas, and Surya Namaskar, fostering a mind-body-spirit connection. I personalize sessions for all ages and skill levels, ensuring a tailored experience. Each class begins with mindful centering, progresses through asanas and pranayama, includes the dynamic Surya Namaskar, and concludes with guided meditation. Special features include customized home practice plans, mindful living tips, and regular progress check-ins. Aimed at school children, college students, and adults, my approach encourages overall wellness by integrating yoga seamlessly into daily life.
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Rates
Rate
- RM38
Pack rates
- 5h: RM190
- 10h: RM380
online
- RM38/h
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