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Elodie
- Rate RM280
- Response 1h
RM280/h
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- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Vinyasa Flow and Ashtanga Yoga classes all levels in Paris and suburbs
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Elodie
I give yoga classes and weekly or punctual meditation sessions to different audiences: individuals, companies and studios since the end of 2016. A relaxed face, a calm look and a smile are among the most visible results that appear at the end of my classes. but you can also add the physical results of flexibility, muscle building, self-confidence.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
From the discovery of yoga to the deepening of your practice, I am here to accompany you on your personal development path.
My Vinyasa Flow yoga classes are accessible to all levels thanks to the variations proposed to adapt to each one. The +: my courses are designed around your goals (relaxation, slim, detox...) with personal development tips to apply on the yoga mat and in our daily lives.
The session opens with a time of meditation followed by gentle stretching and sun salutations, before continuing on the main sequence with standed, sitted, balanced and twisted postures. The session ends with a guided relaxation and a final meditation.
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Rates
Rate
- RM280
Pack rates
- 5h: RM1286
- 10h: RM2337
online
- RM187/h
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