Amy

Rate RM109
Response 24h

RM109/h

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Yoga
Vinyasa yoga
Yoga flow

Vinyasa Yoga and Mindfulness to Move the Body and Still the Mind

Name: Amy
Address: London, MY
Telephone: undefined
Price range: RM109

Yoga
Vinyasa yoga
Yoga flow

Lesson location

- online

About Amy

Hi :)
I am a yoga teacher trainee at Triyoga in London, 1 year into a 2-year diploma in Vinyasa Yoga. I teach in London and want to expand my opportunities, sharing my knowledge of yoga, meditation and practices for cultivating more emotional balance, self-confidence and self-love.

About the lesson

Classes follow a vinyasa flow format which means we focus on combining the breath with movement with dynamic and fun sequences. Through getting moving and maybe even working up a small sweat, we will focus on enlivening and awakening our bodies to learn more about our own unique body in ways we have not done before. We will learn how to sit with our emotions and feelings with softness and a newly found gentleness and understanding for who we are.

Rates

Rate

RM109

Pack rates

5h: RM82
10h: RM60

online

RM55/h

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See Yoga tutors

Vinyasa Yoga and Mindfulness to Move the Body and Still the Mind

Lesson location

About Amy

About the lesson

Rates

Rate

Pack rates

online

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Yoges

Vic Qi

Emica

Eileen

Kris

Ava

Isabela

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