1^st lesson belanja

Seb Fit N Yog

5 (2 reviews)

Rate RM279
Response 2h
Students
Number of students accompanied by Seb Fit N Yog since their arrival at Superprof
15
Number of students accompanied by Seb Fit N Yog since their arrival at Superprof

5 (2 reviews)

RM279/h

1^st lesson belanja

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Vinyasa Yoga classes particularly Dinamico at home, hotel, beach or at work

Name: Seb Fit N Yog
Address: Arcachon, MY
Telephone: undefined
Price range: RM279

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Lesson location

- online

About Seb Fit N Yog

In YOGA, I have 5 years of personal practice and 2 years as a teacher in studio and in private. I am also a personal trainer 15 years ago former sports coach. For me this work is a passion, I love to share and help people.

About the lesson

Vinyasa yoga is a style of flowing and dynamic linking the breath with movement. It focuses on inhaling and exhaling as you move from one pose to the next. Vinyasa serves as strength training process and helps build lean muscle mass throughout the body. The different postures, especially standing balances arms, tilts back and use body resistance investments while tense muscles and fatigue. The benefit of using the Vinyasa as the main method of creating lean muscle mass is that all muscle groups receive equal attention, creating a balanced force throughout the body. Individual or group. At home, on the beach or work. With or without music. Esapañol classes, French or English.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

B

Bébé

Je suis nouvelle sur Arcachon et je suis très heureuse de faire mes séances de renforcement musculaire et de Vinyasa Yoga avec Seb Fit N Yog.
Très pro, doux, discret, à l'écoute, riche en exercices variés, ...
Les séances sont très variées allant du Vinyasa Yoga au Pilates, ou mix de Yogalates, aussi Renforcement musculaire pour tonifier et affiner.
Merci Sébastien, merci.
Read more

B
Bébé
Je suis nouvelle sur Arcachon et je suis très heureuse de faire mes séances de renforcement musculaire et de Vinyasa Yoga avec Seb Fit N Yog.
Très pro, doux, discret, à l'écoute, riche en exercices variés, ...
Les séances sont très variées allant du Vinyasa Yoga au Pilates, ou mix de Yogalates, aussi Renforcement musculaire pour tonifier et affiner.
Merci Sébastien, merci.
A

Aton

Depuis que Seb Fit N Yog m'accompagne, ma vie a changée.
Je me sens beaucoup mieux dans mon corps, mes mouvements sont plus souples et j'ai gagné en force.
Seb est 100% à l'écoute, travail en douceur et discret.
Je vous le recommande sans hésitation.
Read more

A
Aton
Depuis que Seb Fit N Yog m'accompagne, ma vie a changée.
Je me sens beaucoup mieux dans mon corps, mes mouvements sont plus souples et j'ai gagné en force.
Seb est 100% à l'écoute, travail en douceur et discret.
Je vous le recommande sans hésitation.
View more recommendations

Rates

Rate

RM279

Pack rates

5h: RM1350
10h: RM2561

online

RM163/h

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

30mins

Vinyasa Yoga classes particularly Dinamico at home, hotel, beach or at work

Lesson location

Recommended

About Seb Fit N Yog

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

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Vinyasa Yoga classes particularly Dinamico at home, hotel, beach or at work

Lesson location

Recommended

About Seb Fit N Yog

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

Similar Yoga tutors in Arcachon

Lionel

Anshika

Thevi

Archana

SUEZE

Krishna

Phabitra

Sze Xin

Alice

Hammer

Sue Tee

Felicia

Sonia

Yoges

Vic Qi

Emica

Eileen

Kris

Ava

Isabela

Share

Verified degree

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

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