1st lesson belanja
Jack's profile, qualifications and contact details have been verified by our experts
Jack
- Rate RM132
- Response 1h
RM132/h
Contact
1st lesson belanja
- Yoga
- Hatha yoga
- Yoga flow
Want to improve your yoga alignment? Your pranayama? Your meditation? Let us help
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Jack
Hi I’m Jack, I’m 26, yoga is a true passion of mine and being able to share this beautiful practice online is a beautiful thing. I am looking forward to meeting you
When I’m not teaching yoga you can find me either cutting hair as a hairdresser or volunteering at my local green space charity.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Our class will not only give you a great work out but also really focus on bringing you to the present moment using meditation and pranayama
Shavasana is the most important part of any yoga class. The moment our body and mind starts to draw the energy we have created within our practice to heal us, to bring us to the present and to let go of that which no longer serves us.
We will also go through different pranayama (breath work) techniques and meditation variations.
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Rates
Rate
- RM132
Pack rates
- 5h: RM658
- 10h: RM1316
online
- RM132/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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