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Jyonna
- Rate RM64
- Response 1h
RM64/h
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- Personal training
- Fitness
- Aerobics
- Zumba
Weight-loss expert and nutritionist, will teach a fun way to be fit through dance and various activities. I give classes on personality development too.
- Personal training
- Fitness
- Aerobics
- Zumba
Lesson location
About Jyonna
I'm Jyonna Dindi 21 years old. Now I may look a lot different than I used to be 2 years ago cause I was 80 kgs back then , now I'm 55 kgs. I have specialized in weight loss and nutrition. Being healthy definately beings changes in your life both mentally and physically. I give classes on personality development and spiritualism too which helps one to know themselves and present themselves better.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
The class will first deal with understanding the basis of why your body is being problematic and how we have a mind and body connection which is responsible for our overall physical and mental well-being.
We'll also look at the mistakes we make in our day to day life when it comes to diet and how can we fix it. We'll also learn how to add activities in your schedule for improving your health without hindering your day to day schedule.
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Rates
Rate
- RM64
Pack rates
- 5h: RM320
- 10h: RM640
online
- RM64/h
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