1st lesson belanja
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Lisa
- Rate RM121
- Response 15h
-
Students3
Number of students accompanied by Lisa since their arrival at Superprof
Number of students accompanied by Lisa since their arrival at Superprof
RM121/h
Contact
1st lesson belanja
- Yoga
What you practice you will get good at. Beginners to advanced. Make sure your Yoga alignment is working for you and not against you. Lisa Has been teaching alignment based Hatha yoga for 19 years a
- Yoga
Lesson location
About Lisa
I am registered with the Yoga Alliance and hold the title of E-RYT 500 (Experienced Registered Yoga Teacher with 500 hours of training), YACEP - meaning I can give continuing education credits for my workshops. I graduated from the Temple of Kriya Yoga in Chicago, Il. and have been teaching yoga in Wisconsin for 19 years. I fell in love with yoga as it brought me balance in so many aspects of my life, not just my body. I love sharing the gift of yoga and watching it transform people. I teach alignment based yoga - we are moving in the direction of alignment, the direction of balance. What you practice you will get good at - make sure you are practicing good alignment when you practice yoga - I can help :)
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Patience, Compassion and Persistence Your lesson will be crafted just for you and your needs/wants. I have lots of tricks & an eye for alignment making poses accessible and aligned for everybody. I have worked with students with lower back pain, sciatica, shoulder pain, scoliosis, spinal fusions, etc., giving me years of experience helping them create strong, flexible, bodies with healthy joints.
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Rates
Rate
- RM121
Pack rates
- 5h: RM605
- 10h: RM1210
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM121/h
Details
$30 in person, $20 on zoom
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