1st lesson belanja
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Phyllis
- Rate RM307
- Response 1h
RM307/h
Contact
1st lesson belanja
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
With over 30 years of experience teaching physical movement and the last 20 with focus in yoga. Yoga empowers the mind, enlightens the soul. You identify, clarify and align your being through yoga.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Phyllis
With over 30 years of teaching physical movement, yoga is what brought everything together, body, mind, spirit. My foundation is a degree in exercise science with minor in psychology. I have E-RYT 500 Yoga registration, Ayurveda health Counselor 600 hours of higher educ.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I teach many styles of yoga with emphasis on the 8 limbs. The movement, the breath, the sensation of the movement, the breath, and the mind. Allowing one to come into deeper realization of self. Through guided meditations to decrease stress and stimulate self-realization.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Phyllis is incredibly knowledgeable in all things yoga. She is kind, caring, and an amazing teacher.
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Rates
Rate
- RM307
Pack rates
- 5h: RM1432
- 10h: RM2864
Travel
- + RM5
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- RM307/h
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