1st lesson belanja
Nacho's profile, qualifications and contact details have been verified by our experts
Nacho
- Rate RM252
- Response 24h
-
Students10
Number of students accompanied by Nacho since their arrival at Superprof
Number of students accompanied by Nacho since their arrival at Superprof
RM252/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
Would you like to lose weight and you dont know how? Do you want to start training properly? Do you want to have more energy during the day? I can help you, contact me
- Personal training
- Fitness
- Muscle strengthening
Lesson location
Super tutor
Nacho is one of our best Personal training tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Nacho
Promoting training and healthy eating, titled as Personal Trainer in Anef, Sports Nutrition and fitness room technician, one of my passions since I was very young, and healthy eating, today I help people to meet their goals in terms of health, personally accompanying the process, thus fulfilling my intention and improving the lifestyle of more than 100 people so far, with the right tools and programs to facilitate the entire process
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About the lesson
- Beginner
- Intermediate
- Kids
- +1
levels :
Beginner
Intermediate
Kids
Advanced
- English
All languages in which the lesson is available :
English
You know that you have to eat 3-5 times a day, hydrate properly, eat as little processed food as possible, train strength with exercises such as squats, push-ups, etc. and have adequate rest.
You know those indications, right? Those are the basic guidelines, I come to give you much more, I will give you the tools and method for you to achieve your goals, whether you want to gain weight, acquire more muscle mass, as if you want to lose weight and reduce your level of body fat. You will learn how to train and eat properly for your purpose.
I am Nacho Matallin, qualified personal trainer, trained in sports nutrition, passionate about healthy lifestyle and technical in fitness room, I currently help hundreds of people achieve their goals in sport and health.
I have created a method of training and nutrition, where you will learn to train and eat specifically to achieve your goal, in this method I offer personalized exercise programs and nutritional advice monthly (I work together with a sports nutritionist). These programs deal with training circuits, meal planning, and habits to obtain the desired results, both the free initial assessment and the training can be done in person or online, depending on the available time you have per week.
Isn't our body our best vehicle? And that with him we will spend the rest of our life, we will have to take care of it and strengthen it, don't you think?
Contact me to complete that first free assessment, and analyze your case
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to real lessons experienced by the students of Nacho.
5 (7 reviews)
Perfect! Nacho might be young but he knows what he does. He's dedicated to his job.Always focused on my targets.Very understanding. Trainings with him are intense .He has good knowledge of nutrition. Highly recommended!
- Una chica con muchas ganas, muy simpàtica, y agradecida con el trabajo, su mejora es constante, una crack.Nacho's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
6
Es un exelente profesor por que me esta dando seguimiento,esta al pendiente de mi rutina y alimentacion le agradesco mucho por que me a dado la confianza y la seguridad para realizar mis objetivos es un gran entrenador tome la mejor decision al poner mis metas en las mejores manos
Gran persona mejor entrenador!! Nacho tiene una gran capacidad física y emocional, en todos los sentidos es un ejemplo a seguir como persona.
Nacho ha cambiado mi vida desde que me entrena y no solo mi físico, es positivo, motivador y sabe guiarte. Un encanto.
Si tu meta es cambiar el chip y mantener una vida saludable, Nacho es el entrenador que necesitas, te proporciona las herramientas para poder lograr tu objetivo.
Por su seriedad, cariño y ganas con las que desarrolla su trabajo, recomendado 100%
Nacho Matallin me gusto y me gusta porque te personaliza mucho el programa a seguir y porque el predica con el ejemplo no solo en el deporte si no como filosofía de vida y su optimismo y proximidad. Un cielo . Contacta.
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Rates
Rate
- RM252
Pack rates
- 5h: RM1145
- 10h: RM2061
Travel
- + RM5
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- RM183/h
Details
There are three different methods:
Method 1 (Face-to-face 10h / month)
Training program + Nutritional counseling, 3 weekly sessions of face-to-face personal training, Counseling and weekly monitoring (correction of exercise techniques, postural control, evaluation of progression) = 150Euros / Monthly . (Initial assessment + Free sports coaching session)
Method 2
Training program + Nutritional counseling, 1 weekly session of face-to-face personal training, Advice and weekly monitoring (correction of exercise techniques, postural control, evaluation of progression) = 100 Euros / Monthly . (Initial assessment + Free sports coaching session)
Method 3 (ONLINE)
ONLINE nutritional training and advice program + Weekly advice and follow-up via message + Exercise program and diet update every 15 days = 50Euros / Month. (Initial assessment + Free sports coaching session)
Video
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