Nacho - Personal trainer - Sant Cugat del Vallès
1st lesson belanja
Nacho - Personal trainer - Sant Cugat del Vallès

Nacho's profile, qualifications and contact details have been verified by our experts

Nacho

  • Rate RM259
  • Response 24h
  • Students

    Number of students accompanied by Nacho since their arrival at Superprof

    10

    Number of students accompanied by Nacho since their arrival at Superprof

Nacho - Personal trainer - Sant Cugat del Vallès
  • 5 (7 reviews)

RM259/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Personal training
  • Fitness
  • Muscle strengthening

Would you like to lose weight and you dont know how? Do you want to start training properly? Do you want to have more energy during the day? I can help you, contact me

  • Personal training
  • Fitness
  • Muscle strengthening

Lesson location

Super tutor

Nacho is one of our best Personal training tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Nacho

Promoting training and healthy eating, titled as Personal Trainer in Anef, Sports Nutrition and fitness room technician, one of my passions since I was very young, and healthy eating, today I help people to meet their goals in terms of health, personally accompanying the process, thus fulfilling my intention and improving the lifestyle of more than 100 people so far, with the right tools and programs to facilitate the entire process

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About the lesson

  • Beginner
  • Intermediate
  • Kids
  • +1
  • levels :

    Beginner

    Intermediate

    Kids

    Advanced

  • English

All languages in which the lesson is available :

English

You know that you have to eat 3-5 times a day, hydrate properly, eat as little processed food as possible, train strength with exercises such as squats, push-ups, etc. and have adequate rest.

You know those indications, right? Those are the basic guidelines, I come to give you much more, I will give you the tools and method for you to achieve your goals, whether you want to gain weight, acquire more muscle mass, as if you want to lose weight and reduce your level of body fat. You will learn how to train and eat properly for your purpose.

I am Nacho Matallin, qualified personal trainer, trained in sports nutrition, passionate about healthy lifestyle and technical in fitness room, I currently help hundreds of people achieve their goals in sport and health.

I have created a method of training and nutrition, where you will learn to train and eat specifically to achieve your goal, in this method I offer personalized exercise programs and nutritional advice monthly (I work together with a sports nutritionist). These programs deal with training circuits, meal planning, and habits to obtain the desired results, both the free initial assessment and the training can be done in person or online, depending on the available time you have per week.
Isn't our body our best vehicle? And that with him we will spend the rest of our life, we will have to take care of it and strengthen it, don't you think?

Contact me to complete that first free assessment, and analyze your case

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Rates

Rate

  • RM259

Pack rates

  • 5h: RM1177
  • 10h: RM2118

Travel

  • + RM5

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 30mins

online

  • RM188/h

Details

There are three different methods:

Method 1 (Face-to-face 10h / month)
Training program + Nutritional counseling, 3 weekly sessions of face-to-face personal training, Counseling and weekly monitoring (correction of exercise techniques, postural control, evaluation of progression) = 150Euros / Monthly . (Initial assessment + Free sports coaching session)

Method 2
Training program + Nutritional counseling, 1 weekly session of face-to-face personal training, Advice and weekly monitoring (correction of exercise techniques, postural control, evaluation of progression) = 100 Euros / Monthly . (Initial assessment + Free sports coaching session)

Method 3 (ONLINE)
ONLINE nutritional training and advice program + Weekly advice and follow-up via message + Exercise program and diet update every 15 days = 50Euros / Month. (Initial assessment + Free sports coaching session)

Video

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