1st lesson belanja
Renu's profile, qualifications and contact details have been verified by our experts
Renu
- Rate RM42
- Response 1h
RM42/h
Contact
1st lesson belanja
- Yoga
- Hatha yoga
- Ashtanga yoga
I’m a YCB certified yoga teacher offering customized Ashtanga Yoga and Hatha Yoga sessions for all levels
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Renu
I am a YCB certified yoga teacher with 35 years of self-practice. I bring a lot of experience and traditional knowledge to our sessions. My teaching style is practical and safe. I do not rush my students, You will learn at your own comfortable speed. I specialize in women's health. I help women gain physical strength, reduce stress, and improve flexibility.
My Teaching Methods
*Customized Plans: I change the exercises to fit your body and your personal health goals.
*Easy Steps: I break down hard Ashtanga and Hatha poses into simple steps so you do not get hurt.
*Breathing & Mind: I teach you how to breathe correctly to calm your mind and lower your stress.
*Deep Rest: I use Yoga Nidra and meditation to help you relax deeply and sleep better.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My classes are made just for you and your health goals. We will use a mix of active Ashtanga, steady Hatha, and deeply relaxing Yoga.
#What Happens in a Class? (60 Minutes)
1. Breathing (5–10 mins): Simple breathing exercises to calm down.
2. Warm-up (10 mins): Easy movements to warm up your muscles safely.
3. Yoga Poses (30 mins): Doing Hatha or Ashtanga poses chosen just for you.
4. Cool Down (5 mins): Slow, gentle stretches to relax.
5. Final Rest (5–10 mins): Ending with Yoga Nidra or meditation to refresh your mind.
#Timings & Free Trial
* Flexible Hours: You can choose morning, afternoon, or evening timings that fit your daily schedule.
* First Lesson Free: Your first trial class is 100% free. We will talk about your goals and try a few easy poses.
#In-person home visits and private home sessions are strictly available for female students only. Online classes are open to all students of any gender or age group.
See more
Rates
Rate
- RM42
Pack rates
- 5h: RM212
- 10h: RM425
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM30/h
Details
Hourly Rates:Online Classes: ₹699 per hour (Open to everyone).
In-Person Home Sessions: ₹999 to ₹2,000 per hour (Strictly for Female Students only).
Similar Yoga tutors in Gurugram
Lionel
Kuala Lumpur
- RM220/h
Anshika
Kuala Lumpur & online
- RM45/h
Archana
Kuala Lumpur & online
- RM50/h
- 1st lesson belanja
Thevi
Subang Jaya & online
- RM90/h
- 1st lesson belanja
SUEZE
Kuala Lumpur
- RM200/h
- 1st lesson belanja
Krishna
Johor Bahru & online
- RM120/h
- 1st lesson belanja
Phabitra
Puchong & online
- RM25/h
- 1st lesson belanja
Sze Xin
Kuala Lumpur
- RM215/h
- 1st lesson belanja
Yoges
Rawang & online
- RM150/h
Alice
Kuala Lumpur & online
- RM150/h
- 1st lesson belanja
Hammer
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Sue Tee
Petaling Jaya & online
- RM190/h
- 1st lesson belanja
Felicia
Kuala Lumpur & online
- RM100/h
- 1st lesson belanja
Sonia
Kuala Lumpur & online
- RM88/h
- 1st lesson belanja
Vic Qi
Kuala Lumpur & online
- RM70/h
- 1st lesson belanja
Emica
Klang & online
- RM160/h
- 1st lesson belanja
Jahninii
Kuala Lumpur & online
- RM120/h
- 1st lesson belanja
Eileen
Johor Bahru
- RM8/h
- 1st lesson belanja
Kris
Klang & online
- RM120/h
- 1st lesson belanja
Thomas
Guéthary, France & online
- RM142/h
- 1st lesson belanja
-
See Yoga tutors
