10 Years Experienced Yoga Coach Specializing in Hatha, Vinyasa, Flow, and Deep Prop Alignment.

I feel so lucky to have met Ms. Mai during the pandemic. At that time, I was living in Japan and couldn’t find an online yoga class that suited me. A friend introduced me to Ms. Mai, and I’ve been following her classes for almost four years now, even though we’ve never met in person.
Taking an online yoga class from another country can be challenging, but Ms. Mai always makes me feel comfortable. With her experience, she knows exactly my needs and knows how to support me.
I highly recommend Ms. Mai. She is an amazing and dedicated teacher.

I’ve been practicing yoga with Mrs. Mai for over 3 years. She is an amazing, inspiring and caring teacher. Every class leaves me feeling stronger, happier and more energized. Highly recommended!

Mai is a great teacher for all levels, from beginners to advanced. She really cares about her students and always makes sure we practice safely, especially with challenging movements. I’ve joined both her online and offline classes, and I’ve seen a big improvement in my posture, health, and breathing. Highly recommended!

I really enjoy my Vietnamese speaking sessions with Ms. Mai. She doesn't force dry materials on me but focuses on helping me build natural conversation skills. Ms. Mai corrects my pronunciation thoroughly using English. Her accent is clear and easy to understand!

I'd joined her yoga classes in person for both aerial yoga and basic yoga (with mat) for around 6 months. Now, it is an online basic yoga class since my working schedule is quite busy recently. I really enjoy every moment with MAI - one of my greatest yoga coaches. She knows how to challenge you while still making sure you feel safe and supported through every movement, which is something I really appreciate. If possible, I’d highly recommend trying MAI for at least a month—you’ll entirely get what I mean once you experience her classes for yourself. Don't find something big with yoga at first, find something basic led by a great coach.

I first came to know Teacher Mai through Facebook in 2023, when she announced that she was accepting new students for her upcoming online yoga class. I decided to register, and I have been practicing yoga with her ever since.

Teacher Mai is one of the most experienced and dedicated yoga teachers I have ever known. What I appreciate most about her is how well she understands each student’s body, ability, and limitations. She knows when a student is ready for a certain posture and when it is better not to push too far. She also understands each student’s level and knows exactly when to encourage us to challenge ourselves a little more.

Beyond teaching yoga, she often shares her own experiences and perspectives, many of which have inspired me deeply. Some of her words have stayed with me and continue to remind me that regular exercise is not simply about improving my appearance or achieving difficult poses, but about taking care of my own health and well-being.

I have recommended her classes to several of my friends, and they have all been very happy and satisfied with their experience.

Another thing I really appreciate is how accessible her online classes are. Her class schedule works well for participants living in different time zones, with students joining from Vietnam, Japan, the USA, Australia, and other countries. Despite the distance, she manages to create a class where everyone feels connected and receives personal attention.

Teacher Mai has also become one of my role models in my own journey to becoming a certified Pilates instructor. The way she understands her students, respects their individual bodies, and encourages them at the right time has influenced the kind of instructor I hope to become myself.

I knew my yoga teacher through one of my customers, and I have been practicing yoga with her for more than a year.

I’d like to share my personal experience. I have a chronic knee condition, so at first, I was worried about doing yoga online because my knees can easily hurt. Fortunately, I met a wonderful coach who really knows what she’s doing and always guides me through suitable yoga exercises to help me stay healthy and active.

I’ve been practicing yoga with her for more than a year now, and I’m happy to say that I haven’t experienced any knee pain during this time. I think she is a really great online yoga coach. If you’re looking for a convenient way to stay healthy and take better care of your body, I highly recommend joining her classes.

I am a 61-year-old woman and have been a student of Ms. Mai for nearly four years.

I have had several joint and bone problems, including knee pain, cervical spondylosis, and spinal degeneration. However, since practicing yoga with Ms. Mai, my joint and bone conditions have gradually improved. She closely follows my progress and carefully guides me to practice safely and avoid injuries.

My knees have almost fully recovered, and I also sleep much better than before.

Ms. Mai is truly dedicated and has many years of experience teaching yoga. She is a Yogi whom I deeply admire and love. ️

I will continue to be Ms. Mai’s student and look forward to practicing with her ️️️