

Liz's profile, qualifications and contact details have been verified by our experts
Liz
- Rate RM100
- Response 24h
-
Students1
Number of students accompanied by Liz since their arrival at Superprof
Number of students accompanied by Liz since their arrival at Superprof

RM100/h
1st lesson belanja
- Personal training
7 years of strength and conditioning and personal training settings. Worked with all ages, varieties of conditions, needs and goals. Motivating and optimistic coaching approach prioritizing education,
- Personal training
Lesson location
About Liz
I got my Bachelor's degree in Exercise Science at a small college in New Hampshire, I am now getting my Master's degree at Baylor University in Sports Pedagogy. I have my personal training certification (ACE) along with my Strength and Conditioning certification (CSCS). I have worked with people with medical conditions and diseases, people with prosthetics and other physical handicaps, and people of all ages. I create a comforting environment for anyone to test their physical limits.
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My experience spans over 7 years of coaching a diversity of people in a plethora of settings and circumstances. Movement is a human right and if I need to be a motivating hand for people to move more and/or better, then I want to help. No two clients are the same and my experience reflects in my engaging and effective programming!
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I’ve honestly worked with Liz on multiple occasions she is very confident and knowledgeable about her work as a trainer. From what weight I should use to how many reps should be doing. She was very reassuring when I felt uncomfortable with the original form I was using while lifting she quickly corrected as well as telling me why it was wrong and the damage it could do over time. She helped me stretch better than and explained what I was feeling and why I was shaking uncontrollably and helped me get it under control. She wrote me programs that I still use till this day. And she is very easy going to quick to respond and easy to talk to. Love her work and she is a great person
View more recommendations
Rates
Rate
- RM100
Pack rates
- 5h: RM502
- 10h: RM1003
online
- RM100/h
Travel
- + RM25
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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