Claire - Yoga tutor - Brighton
Claire - Yoga tutor - Brighton

Claire's profile, qualifications and contact details have been verified by our experts

Claire

  • Rate RM160
  • Response 1h
Claire - Yoga tutor - Brighton

RM160/h

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This tutor is currently unavailable

  • Yoga
  • Hatha yoga
  • Yoga flow
  • Yin Yoga

Yin Yoga for any level! Choose either an in person (Brighton) or online 1 to 1 class. Learn to Improve your flexibility while encouraging mindfulness. Visit my website to learn more: yogi-claire.comm

  • Yoga
  • Hatha yoga
  • Yoga flow
  • Yin Yoga

Lesson location

About Claire

Hi, I’m Claire. I received my Hatha yoga qualification in Bali of 2017, then went on to teach around the world, including Sri Lanka, Fiji and Morocco. In 2019 I fell in love with Yin yoga and got qualified to teach it in Brighton UK.
Yoga has helped me in so many ways and I want to share the benefits with as many people as I can.
I’ve had experience teaching at studios, retreats, hotels and now I’m online. I’m here to guide you through the practice, so join me to improve your physical and mental health.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Yin yoga is a quiet contemplative practice. It consists of passive, longer-held poses ‘between 3-10 minutes’.
It targets deep into our connective tissue ‘fascia’ including the ligaments, joints, bones and meridian lines. It’s a meditative practice, giving you space to turn inwards and quiet the mind.
-Improves flexibility
-Restores range of motion
-Increases circulation
-Calms the nervous system
-Relieves tension in body and mind
-Encourages mindfulness
-Reduces anxiety and stress
Yin is perfect for all ages and body types.
Visit my website to learn more: (concealed information)

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Rates

Rate

  • RM160

Pack rates

  • 5h: RM800
  • 10h: RM1600

online

  • RM160/h

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