1^st lesson belanja

Joaquin

5 (5 reviews)

Rate RM5
Response 1h
Students
Number of students accompanied by Joaquin since their arrival at Superprof
11
Number of students accompanied by Joaquin since their arrival at Superprof

5 (5 reviews)

RM5/h

1^st lesson belanja

Yoga
Hatha yoga

Yoga and meditation classes. Relax the body and calm the mind to find the balance that is within us.

Yoga
Hatha yoga

Lesson location

- online

About Joaquin

I am a Yoga and Meditation teacher.
Study at the International School of Yoga.
I did courses on Meditation, Pranayama, Tibetan Bowls.
I teach Yoga classes online and in person.
I am especially interested in being able to help people to relax the body and calm the mind.

About the lesson

The classes are oriented to Integral Yoga. It means that different types of yoga are addressed.
In general, the class begins first by becoming aware of the moment and the breath.
Then a "Namaskar" or Salute is made, which can be the greeting to the sun or greeting to the moon for example.
Then we do postures (which vary in the different classes).
Finally savasana, where you concentrate and relax your body and mind.
The classes are aimed at all levels, since each one can do as much as he can, without forcing anything. Always looking for a way for everyone to participate.
Home is based on a warm-up greeting. To begin to connect with the body and the breath. Looking little by little through a movement to recognize how we are. It is important to go down a few declines at the beginning.
Then we go to the postures that in general are somewhat maintained to be able to delve into each posture.
Finally we finish with savasana or final relaxation. Where I sometimes use Tibetan bowls as an accompanying sound.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

María

Empezé a tomar clases con el y me.parece un excelente profesor muy comprometido con los.alumnos y con su paz interior que transmite estoy muy contenta con el
Read more

M
María
Empezé a tomar clases con el y me.parece un excelente profesor muy comprometido con los.alumnos y con su paz interior que transmite estoy muy contenta con el
Soledadº

Excelente profesor! Muy perceptivo, Elabora la clase de acuerdo a la necesidad del alumno. Te va guiando con una voz súper clara y Usa cuencos para la parte de la relajación. Súper recomendado!
Read more

S
Soledadº
Excelente profesor! Muy perceptivo, Elabora la clase de acuerdo a la necesidad del alumno. Te va guiando con una voz súper clara y Usa cuencos para la parte de la relajación. Súper recomendado!
Jonatan

Las clases de Joaquin estan barbaras. Me permiten bajar varios cambios luego de un dia largo de trabajo.
Read more

J
Jonatan
Las clases de Joaquin estan barbaras. Me permiten bajar varios cambios luego de un dia largo de trabajo.
So

Sus clases son integrales y realmente siento el cambio durante y despues de cada encuentro
Read more

S
So
Sus clases son integrales y realmente siento el cambio durante y despues de cada encuentro
Eugenia

Tomo clases con Joaquín hace ya 2 años. Es el mejor profe que tuve! Sabe transmitir el espíritu del yoga y está muy atento a los requerimientos del alumno. Hemos ido cambiando y mutando las clases de acuerdo a mis necesidades físicas. Lo recomiendo 100% !
Read more

E
Eugenia
Tomo clases con Joaquín hace ya 2 años. Es el mejor profe que tuve! Sabe transmitir el espíritu del yoga y está muy atento a los requerimientos del alumno. Hemos ido cambiando y mutando las clases de acuerdo a mis necesidades físicas. Lo recomiendo 100% !
View more recommendations

Rates

Rate

Pack rates

5h: RM11
10h: RM23

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM2/h

Yoga and meditation classes. Relax the body and calm the mind to find the balance that is within us.

Lesson location

Recommended

About Joaquin

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Video

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Yoga and meditation classes. Relax the body and calm the mind to find the balance that is within us.

Lesson location

Recommended

About Joaquin

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Video

Similar Yoga tutors in Palermo

Lionel

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Yoges

Alice

Hammer

Sue Tee

Felicia

Sonia

Vic Qi

Emica

Jahninii

Eileen

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