Tanu - Yoga tutor - Rishikesh
Tanu - Yoga tutor - Rishikesh

Tanu's profile, qualifications and contact details have been verified by our experts

Tanu

  • Rate RM21
  • Response 1h
Tanu - Yoga tutor - Rishikesh

RM21/h

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  • Yoga
  • Yoga flow
  • Ashtanga yoga

Yoga and meditation for the peace of mind which also brings physical health .

  • Yoga
  • Yoga flow
  • Ashtanga yoga

Lesson location

About Tanu

Meditation is a source of energy on a very higher level as we know the mind is not rest it is like a monkey jumping here and there hence to make it stable and steady the answer is meditation .
Meditation is a power booster for our mind .

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

1.Breath meditation
2.Relaxation
3.A pattern of meditation in which the mind is taken from concious to its subconscious level and onwards for spirtual and mental wellness.
4.Yoga nindra a peaceful relaxation with different stages.
5.Dhyana and it's types

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Rates

Rate

  • RM21

Pack rates

  • 5h: RM105
  • 10h: RM210

online

  • RM21/h

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Verified degree

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levels

All levels

All languages in which the lesson is available

English

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This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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