Yoga, Breath & Movement: Restore Balance, Cultivate Calm & Transform Your Physical and Mental Wellbeing

I’ve struggled with lower back pain. Shiv had helped make a custom plan to address this. The regular yoga has definitely improved my lower back and I have understood the importance of practicing flexibility to prevent injury in everything that you do! Highly recommend Shiv. The exercises work and he has a high attention to detail to get the most out of the exercises during the interactive classes.

Shivam helped me immensely after a neck injury-his exercises brought back my movement and he was so calm and helpful! We are now practising a few times a week and my fitness and flexibility have increased so much-100% recommend!

I have known shivam from our Post Graduate days, its been around 7 years. He is a good friend and wonderful person. I have been learning Yoga with him, he is great teacher as well! He have immense knowledge about yoga and ayurved. He teaches very well and make you understand with very good examples. I trust him completely with his knowledge and teachings!!

I am learning Yoga online from Shivam since one year, it has been amazing experience, i had severe back ache since few years because of my desk bound job, just after few weeks of sessions my back paibn reduced significantly.
Since then there is great improvement in my yoga posture and health.
I highly recommend.

Shivam comes with a knowledge of Kalaripayattu and his uniqueness is his understanding of his students and their pain points, either physical or mental. He goes into the minute details of what is the need of his student, why they want yoga as a part of their life. He also comes from a background where he was working with a reputed conglomerate in one of the most busiest city in India. Leaving all those he chose this amazing lifestyle of teaching yoga to his students. Kudos to his amazing effort.