Sara - Yoga tutor - Santander
1st lesson belanja
Sara - Yoga tutor - Santander

Sara's profile, qualifications and contact details have been verified by our experts

Sara

  • Rate RM138
  • Response 1h
  • Students

    Number of students accompanied by Sara since their arrival at Superprof

    32

    Number of students accompanied by Sara since their arrival at Superprof

Sara - Yoga tutor - Santander
  • 5 (13 reviews)

RM138/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Yoga
  • Hatha yoga
  • Ashtanga yoga
  • Prenatal Yoga

Yoga, evolve! Hatha Yoga classes, Yoga for pregnant women, Kids Yoga, meditation and relaxation in Santander;)

  • Yoga
  • Hatha yoga
  • Ashtanga yoga
  • Prenatal Yoga

Lesson location

Super tutor

Sara is one of our best Yoga tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Sara

Yoga was part of my life about 10 years ago. From then until now I have not stopped practicing and nurturing my curiosity through books, courses and, above all, my own experience. I have done different Hatha Yoga formations both in Spain and India, also playing the practice of Asthanga Vinyasa. In addition, I have also specialized in Yoga for pregnant women. I am a chiromassage therapist and a student of muscle chains by the Mézières method. Undoubtedly, all these studies have given me new knowledge when teaching classes. As a Yoga teacher I have been teaching classes (both groups and individuals, children, adults and pregnant women) for 5 years.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

All languages in which the lesson is available :

English

Hatha Yoga is one of the paths of Yoga, specifically the one experienced with the physical body, through asanas (postures), pranayamas (breathing exercises) and meditation, as means for self-knowledge and internal personal development. It provides us with deep relaxation, peace of mind, concentration and clarity, all coupled with greater flexibility, elasticity and physical resistance. The primary objective of Yoga is to obtain inner peace, mental calm, concentration, a healthy and strong body. Yoga is not about achieving perfection in posture. Yoga is the practice of bringing tranquility to the mind and connecting movement with breathing.

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Rates

Rate

  • RM138

Pack rates

  • 5h: RM552
  • 10h: RM1104

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

online

  • RM92/h

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