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Rute
- Rate RM139
- Response 1h
RM139/h
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- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
Yoga Flow * Pre-Christmas Yoga * Yoga for Kids * Aqua Yoga - At Your Rhythm, At Your Time
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
Lesson location
Recommended
Rute is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Rute
In Private Yoga Classes the practice happens at your own pace, following and respecting your needs and goals. As a rule, in class the body is actively worked through asanas, psychic-physical postures, which produce muscle stretching, strength, firmness, alignment and body balance. Breathing is also rediscovered through the practice of Pranayamas, or breathing techniques. We will seek to progressively walk through each class for a moment of relaxation, the Yoganidra, quieting the mind, reducing stress, leaving room for a quality of presence that will extend into everyday life. The invitation is always the presence to reality as it presents itself, transforming the practice, whether it is softer or more dynamic, into a moving meditation.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Yoga, and my personal practice, arises in 2003 in my life. It was a developing relationship that never got lost again. The crossing of my life with Yoga became so strong that 2012, after a trip through Asia, escaped from the pressure of the academic life of my Master in Psychology, came the strong call to deepen this connection and I made my first training. of teachers. Since starting my career as a teacher I have taught in various places of the country and in India, in Auroville where I lived, in gyms, as well as Yoga studios, events and private classes. After my first teacher training several others followed, such as Yoga Kids training, Prenatal Yoga, SUP Yoga and WOGA (Aqua Yoga).
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
As aulas da Rute são muito bem estruturadas. Professora atenta e cuidadora do aluno e do espaço de prática. 5Estrelas! Uma das melhores professoras com quem já pratiquei!
Professora muito atenciosa com experiência de Yoga dentro e fora do tapete, no chão firme e no meio aquático e com vivências e aprendizagens de várias tradições e vários continentes!
Experimentem!A Rute é super! Já tive vários professorxs e a Rute distingue-se pela sua atenção ao detalhe e pelo reportorio de sequências muito rico. Super recomendação! 5*
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Rates
Rate
- RM139
Pack rates
- 5h: RM558
- 10h: RM929
online
- RM70/h
Travel
- + RM5
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