1st lesson belanja
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SADA VATIKA
- Rate RM6
- Response 10h
-
Students3
Number of students accompanied by SADA VATIKA since their arrival at Superprof
Number of students accompanied by SADA VATIKA since their arrival at Superprof
RM6/h
Contact
1st lesson belanja
- Yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
Yoga for Balance, Strength, Flexibility, Mindfulness, Health, Peace and Daily Inner Harmony
- Yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
Lesson location
About SADA VATIKA
I have guided students through postures, breathing, and mindfulness practices, etc. They promote flexibility, strength, balance, and relaxation while encouraging safe techniques. Effective yoga teachers inspire confidence, support personal growth, and help students develop healthier physical and mental well-being overall.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Yoga is a holistic practice that combines physical postures, breathing techniques, and meditation to improve health and well-being. A yoga class helps increase flexibility, strength, balance, concentration, and relaxation while reducing stress. It supports both physical fitness and mental wellness.
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Rates
Rate
- RM6
Pack rates
- 5h: RM32
- 10h: RM64
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- RM6/h
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