1st lesson belanja
Asana with Nastassja's email address and phone number have been validated.
Asana with Nastassja
- Rate RM126
- Response 10h
-
Students8
Number of students accompanied by Asana with Nastassja since their arrival at Superprof
Number of students accompanied by Asana with Nastassja since their arrival at Superprof
RM126/h
Contact
1st lesson belanja
- Yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
- Bikram yoga
Yoga for strength, flexibility & relaxation. Vinyasa, Ashtanga, Yin & Bikram yoga available. Classes online or in-person (Themed group/1-on-1 specialized). Each 60 min class incl. breathwork & meditat
- Yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
- Bikram yoga
Lesson location
About Asana with Nastassja
I am a teacher with more than 500 hours of experience. I've taught for 4 years (in homes, gyms, events) and have a practice of my own to ensure that I challenge my students. (Practice what you teach). My students can see progress/growth after each session from strength to flexibility and certainly a calmer approach to everyday life.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I pride myself in facilitating each student personally so that they can be the best version of themselves. I believe that you don't have to be a pretzel in order to enjoy all the wonderful benefits of Yoga. You deserve to feel safe while you grow and therefore I explain why, demonstrate how & give modifications/adjustments every breath of the way. My classes are fun, informative, challenging & rewarding. I base my classes on the fine balance between kindness and improvement.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
One of the best yoga instructors I have ever had! She is patient, can explain why the given poses are important and what the poses strengthen and/or stretch. She is very insightful and her classes always leave me feeling relaxed and ready to take on the world again!!
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Rates
Rate
- RM126
Pack rates
- 5h: RM632
- 10h: RM1264
Travel
- + RM50
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM114/h
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