ANKITA - Yoga tutor - Kanpur
ANKITA - Yoga tutor - Kanpur

ANKITA's email address and phone number have been validated.

ANKITA

  • Rate RM84
  • Response 1h
  • Students

    Number of students accompanied by ANKITA since their arrival at Superprof

    1

    Number of students accompanied by ANKITA since their arrival at Superprof

ANKITA - Yoga tutor - Kanpur

RM84/h

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  • Yoga

Yoga is a great way to work on your flexibility and strength. Some types of yoga are about relaxation. In others, you move more. Most types focus on learning poses, called asanas . They also usually i

  • Yoga

Lesson location

About ANKITA

I am a yoga Trainer . I used Yoga poses work by stretching your muscles. They can help you move better and feel less stiff or tired.

At any level of yoga, you'll probably start to notice benefits soon. In one study, people improved their flexibility by up to 35% after only 8 weeks of yoga.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

I used Some styles of yoga, such as ashtanga and power yoga, are very physical. Practicing one of these styles will help you improve muscle tone.

But even less vigorous styles of yoga, such as Iyengar or hatha, can provide strength and endurance benefits.

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Rates

Rate

  • RM84

Pack rates

  • 5h: RM420
  • 10h: RM840

online

  • RM84/h

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ANKITA's email address and phone number have been validated.

levels

All levels

All languages in which the lesson is available

English

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