

Jilja's profile, qualifications and contact details have been verified by our experts
Jilja
- Rate RM85
- Response 3h
-
Students1
Number of students accompanied by Jilja since their arrival at Superprof
Number of students accompanied by Jilja since their arrival at Superprof

RM85/h
1st lesson belanja
- Yoga
- Hatha yoga
- Ashtanga yoga
Yoga instructor and yoga trainer, easy way teach yoga with traditional mantra 6 yrs of experience in the yoga field Chakra Meditation
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Jilja
Whatever I learn from this yoga which I realized, I would like to share with others. People who are living in a stressful life are not aware of themselves. Even they are not aware of breathing also. With breathing techniques, I use to give the asanas and meditation.
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
First I will make them comfortable with me. Asking abt their mental and physical problems. According to that I'll teach them for their confortness.
Starting with prayer, warm-up for each joints and eye and neck exercise make them flexibility then Surya namaskar and asanas, Amrutasana and breathing techniques. I use to give trataka meditation.
I can do to engage the students at the classroom. Easy way to teach asanas.
I can take chair asanas for elders, For stressful people I use to give Chakra meditation and asanas
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Perfect for beginners who want to learn about the Yoga practice and may be too shy to go to an actual class. If you any hesitance about starting yoga, she is great to start with. She is a gentle professional. Her attention to detail during the session is unmatched. She walks you through the whole practice and brings peace to the practice. I highly recommend if you are starting out or have experience and want to go a little deeper into the practice. I love her dedication and knowledge about yoga.
Thank you
Hemamalini. K. AView more recommendations
Rates
Rate
- RM85
Pack rates
- 5h: RM425
- 10h: RM850
online
- RM85/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Similar Yoga tutors in Bengaluru
Lionel
Kuala Lumpur
- RM220/h
Anshika
Kuala Lumpur & online
- RM45/h
Archana
Kuala Lumpur & online
- RM50/h
- 1st lesson belanja
Thevi
Subang Jaya & online
- RM90/h
- 1st lesson belanja
SUEZE
Kuala Lumpur
- RM200/h
- 1st lesson belanja
Krishna
Johor Bahru & online
- RM120/h
- 1st lesson belanja
Phabitra
Puchong & online
- RM25/h
- 1st lesson belanja
Sze Xin
Kuala Lumpur
- RM215/h
- 1st lesson belanja
Alice
Kuala Lumpur & online
- RM150/h
- 1st lesson belanja
Hammer
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Sue Tee
Petaling Jaya & online
- RM190/h
- 1st lesson belanja
Felicia
Kuala Lumpur & online
- RM100/h
- 1st lesson belanja
Sonia
Kuala Lumpur & online
- RM88/h
- 1st lesson belanja
Yoges
Rawang & online
- RM150/h
Vic Qi
Kuala Lumpur & online
- RM60/h
- 1st lesson belanja
Emica
Klang & online
- RM160/h
- 1st lesson belanja
Eileen
Johor Bahru
- RM8/h
- 1st lesson belanja
Kris
Klang & online
- RM120/h
- 1st lesson belanja
Ava
George Town & online
- RM80/h
- 1st lesson belanja
Isabela
London, United Kingdom & online
- RM246/h
- 1st lesson belanja
-
See Yoga tutors
