Niharika - Yoga tutor - Monroe
1st lesson belanja
Niharika - Yoga tutor - Monroe

Niharika's profile, qualifications and contact details have been verified by our experts

Niharika

  • Rate RM181
  • Response 1h
Niharika - Yoga tutor - Monroe

RM181/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Yoga

Yoga Instructor Certified Prenatal YOGA instructor Certified mental Health aware Yoga teacher Certified Restorative yoga Instructor Sound Healer

  • Yoga

Lesson location

About Niharika

I am a certified yoga instructor who was cabin crew for 10 years and after delivery yoga became part of my life. I lost 80 pounds and decided that I will help all the women who need assistance during their pregnancy journey and post-pregnancy. I am a certified prenatal instructor and I am certified in yoga treating trauma, depression, and anxiety people.

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About the lesson

  • Kids
  • Beginner

    • levels :

    Kids

    Beginner

  • English

All languages in which the lesson is available :

English

om Shanti chanting mantra
Then we will start with stretching ,hatha yoga asana postures ( example suryanamshkara , Chandra namaskara , worrier pose 1,2,3 , back bending, leg split technique, hanuman asana etc )
Counter pose of asanas
Thank you with mantra chanting and namastey.

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Rates

Rate

  • RM181

Pack rates

  • 5h: RM906
  • 10h: RM1812

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 30mins

online

  • RM242/h

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Verified degree

Niharika's profile, qualifications and contact details have been verified by our experts

levels

Kids

Beginner

All languages in which the lesson is available

English

Review

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as well as recommendations for Niharika

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free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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