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Dr Neha
- Rate RM4
- Response 1h
RM4/h
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- Yoga
- Ashtanga yoga
Yoga is a mind-body connection. Find your fitness and good health with me.
- Yoga
- Ashtanga yoga
Lesson location
About Dr Neha
Hey, I'm Dr. Neha Raut (PT). Basically Dr. In excersise practising yoga from 1 yr and strength training from 8 month. And had lot of changes in myself. Ongoing virtual yoga class where my student find lot of difference in themselves. Wanna share this experience with you too. If we can take time for lot of things in day to day life. Can't we take out just 1 hr a day for our body who is continuously supporting us 24×7 to do our needs
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
An online class where I will teach you yoga, meditation, pranayma also strengthen and tone your body. Mode of class is googlemeet with proper guidance & technique .Morning time from 5-6, 6-7, 7-8am. Wanna become healthy with mindfullness come join with me.
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Rates
Rate
- RM4
Pack rates
- 5h: RM20
- 10h: RM40
online
- RM4/h
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