Iku

5 (1 review)

Rate RM82
Response 24h
Students
Number of students accompanied by Iku since their arrival at Superprof
2
Number of students accompanied by Iku since their arrival at Superprof

5 (1 review)

RM82/h

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Yoga
Hatha yoga
Vinyasa yoga
Yin Yoga

Yoga practice for your body and mind! Asana + Pranayama(breath) + Meditation practice for everyone

Name: Iku
Address: MY
Telephone: undefined
Price range: RM82

Yoga
Hatha yoga
Vinyasa yoga
Yin Yoga

Lesson location

- online

About Iku

I started practicing yoga about 10 years ago, but I have practiced seriously more since 2017.

Since I've used some streaming yoga services at home, I know what they miss during the practice at home. I guarantee you that private lessons are much more effective and safer for your home yoga practice.

I don't charge you a lot because private lessons are usually expensive and not affordable for everyone, but we need more private lessons regularly for your body and mind.

I teach privately or in a small group occasionally.

I am RYT 500 (at Yoga Alliance registered) certified teacher.
In addition, I studied Yoga anatomy for over 50 hours, over 100 hours of Yin Yoga, 39 hours of Therapeutic Yoga, a well-known teacher's pranayama and bandha course, and over 100 hours of Meditation teacher training.
I've always learned something related to yoga every day.

I teach yoga at a park or at a poolside in the Santa Clara area (California) while the weather is warm enough, and online classes (private) yearly worldwide.

I have experience with teaching Hatha, Vinyasa, Therapeutic, and chair yoga.

About the lesson

Everybody is different so are our bodies. Private yoga lesson is the best way to practice yoga safely and effectively! I design a class for your needs.
Although I demonstrate poses (I don’t for advanced students), I focus on checking your alignments which streaming Yoga videos or a big class yoga can't provide. If you keep moving with the wrong alignments for your body, you can damage your joints, muscles, and fascia (tissues) little by little without noticing. Proper poses for your body are very important. There are no universal cues for all body types.
Also, I will guide you in breathing during movement. Proper deep and slow breathing stimulates your nervous system and organs, gives your body and mind tremendous therapeutic effects, and transforms your asana practice.

Yoga tends to focus on asana or gymnastic style asana practice too much, but pranayama and meditation practices are essential for balancing your body and mind. Yoga means a union between your body and mind, so my all classes contain Pranayama and Meditation (unless you refuse them).
For my Therapeutic Yoga class, I can combine Qigong and Somatic movements.
I don't teach handstands and headstands online because it can be dangerous.

I need to get to know you first, so during a free trial lesson, I will screen your posture and some asana poses. Then I will design classes for your mind and body next time if you decide to take my class.
It is ideal if you have two blocks (or two thick books ), a yoga strap (or a belt or a rope), a blanket, or a beach/bath towel.
Moreover, if you have an accessible wall and a chair, it would be wonderful.
Please dress comfortably to move, but please wear a top and bottoms. If improper things happen, I need to stop teaching and I will report the incident.

Please tell me your intention for your yoga practice, your yoga experience, and what you want to learn when you send me a request for a trial lesson.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

N

Nicolas

Iku has a deep knowledge of yoga and anatomy. She observed my practice and provided advices on asanas that could benefit me and how to adapt them to make it safer.
Read more

N
Nicolas
Iku has a deep knowledge of yoga and anatomy. She observed my practice and provided advices on asanas that could benefit me and how to adapt them to make it safer.
View more recommendations

Rates

Rate

RM82

Pack rates

5h: RM368
10h: RM694

online

RM82/h

Yoga practice for your body and mind! Asana + Pranayama(breath) + Meditation practice for everyone

Lesson location

About Iku

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Video

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Yoga practice for your body and mind! Asana + Pranayama(breath) + Meditation practice for everyone

Lesson location

About Iku

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Video

Similar Yoga tutors in

Lionel

Anshika

Archana

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Krishna

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Sze Xin

Yoges

Alice

Hammer

Sue Tee

Felicia

Sonia

Vic Qi

Emica

Eileen

Kris

Ava

Sharon

Share

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