1^st lesson belanja

Sakshi

Rate RM38
Response 24h
Students
Number of students accompanied by Sakshi since their arrival at Superprof
3
Number of students accompanied by Sakshi since their arrival at Superprof

RM38/h

1^st lesson belanja

Yoga
Vinyasa yoga
Prenatal Yoga
Kundalini yoga
Bikram yoga

A yoga practitioner,with years of yoga experience teaches yoga of almost all levels and grades to help you attain strength physically and mentally.

Yoga
Vinyasa yoga
Prenatal Yoga
Kundalini yoga
Bikram yoga

Lesson location

- online

About Sakshi

I have been practicing yoga from school since i was a kid. Eventually i found myself having great flexibility and great deal of calmness. I loved what yoga made me feel, more confindent too.

I am a yoga practitioner who practices yoga regularly. I am a MBBS student doing medicine. Hence, i do understand the importance of good physical and mental health. As i take care of mine, i would like to help and guide you to look after yours too. So that you can have good immunity and a healthy long normal life.

About the lesson

Yoga definitely is no less than workouts. It infact gives you physical strength alongwith mental strength.

I feel that many people face problem in not knowing which pose to go on with and how to increase their strength nd flexibility. This can be done gradually by starting from easy level and with consistency and regular breaks, you will see yourself doing poses which would've been difficult otherwise.
The class will always start with a light breathing exercise followed with gradually progressing poses then coming back to basic and end with breathing too. The class would be on alternate days in the beginning and then after sometime, the class would be held regularly with break for one or two days.
In this way, you will definitely feel yourself experiencing more of inner peace and physical strength eventually.
I will also help you with your food habits to stay healthy.

One specialty of yoga is that people of any age and gender can perform yoga, only the levels and the intensity would differ for different ages.

Rates

Rate

RM38

Pack rates

5h: RM166
10h: RM340

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM38/h

A yoga practitioner,with years of yoga experience teaches yoga of almost all levels and grades to help you attain strength physically and mentally.

Lesson location

About Sakshi

About the lesson

Rates

Rate

Pack rates

free lessons

online

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A yoga practitioner,with years of yoga experience teaches yoga of almost all levels and grades to help you attain strength physically and mentally.

Lesson location

About Sakshi

About the lesson

Rates

Rate

Pack rates

free lessons

online

Similar Yoga tutors in

Lionel

Anshika

Archana

SUEZE

Krishna

Phabitra

Sze Xin

Yoges

Alice

Hammer

Sue Tee

Felicia

Sonia

Vic Qi

Emica

Eileen

Kris

Ava

Sharon

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