1^st lesson belanja

SHIVAM

Rate RM41
Response 1h
Students
Number of students accompanied by SHIVAM since their arrival at Superprof
1
Number of students accompanied by SHIVAM since their arrival at Superprof

RM41/h

1^st lesson belanja

Yoga

Yoga & Pranayama – Elevate Your Well-Being and Awaken Inner Harmony Through Breath, Movement, and Mindful Living for a Healthier, More Balanced Life

Name: SHIVAM
Address: Mysuru, MY
Telephone: undefined
Price range: RM41

Yoga

Lesson location

- online

About SHIVAM

Experience Healing Through the Science and Spirit of Yoga

As a certified Medical Yoga Therapist with a Master of Science in Yoga, I integrate traditional wisdom with modern, evidence-based practices to support your journey toward complete well-being. With over four years of experience, I specialize in guiding individuals through therapeutic yoga, pranayama, and Reiki, offering personalized support for physical, mental, and emotional health.

Whether you're managing specific health conditions or simply seeking a deeper connection to your body and mind, my approach helps you build inner resilience, restore balance, and unlock your innate healing potential.

Following are my Qualifications :

1. MSc yoga
2. Certified Medical Yoga Therapist.
3. Yoga Teachers Training Course - 500 hrs.
3. Diploma in Ayurveda.
4. Certified Thai Yoga Massage Therapist.

About the lesson

Transform Your Health with the Power of Yoga & Pranayama

Daily practice of yoga and pranayama has the potential to profoundly enhance your physical, mental, and emotional well-being. These ancient practices improve flexibility, muscle strength, heart health, lung capacity, and circulation—while simultaneously calming the mind, sharpening focus, and building emotional resilience. Over time, they support better sleep, reduce stress, and promote a more positive and balanced outlook on life.

Pranayama balances the life force (prana), cultivating deep mindfulness, emotional stability, and greater adaptability. It nurtures empathy and clarity—transforming not just your health, but how you relate to the world around you.

I believe in a holistic, individualized approach to yoga that supports complete healing—body, mind, and spirit. Each session is thoughtfully tailored to your unique body type, health conditions, and personal goals.

Each session will include a combination of:-
Breathing exercises
Yoga asanas
Meditation
Nutrition and diet guidance
Yoga for lifestyle-related disorders
Therapeutic yoga techniques

Join me on this journey to enhance your mind, body, and spirit!

Rates

Rate

RM41

Pack rates

5h: RM205
10h: RM411

online

RM41/h

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

Details

Prices vary for monthly and group classes

Yoga & Pranayama – Elevate Your Well-Being and Awaken Inner Harmony Through Breath, Movement, and Mindful Living for a Healthier, More Balanced Life

Lesson location

About SHIVAM

About the lesson

Rates

Rate

Pack rates

online

free lessons

Details

Video

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Yoga & Pranayama – Elevate Your Well-Being and Awaken Inner Harmony Through Breath, Movement, and Mindful Living for a Healthier, More Balanced Life

Lesson location

About SHIVAM

About the lesson

Rates

Rate

Pack rates

online

free lessons

Details

Video

Similar Yoga tutors in Mysuru

Lionel

Anshika

Thevi

Archana

SUEZE

Krishna

Phabitra

Sze Xin

Alice

Hammer

Sue Tee

Sonia

Felicia

Kris

Yoges

Linda

Vic Qi

Emica

Ava

Isabela

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