1st lesson belanja
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Shubhi
- Rate RM19
- Response 1h
RM19/h
Contact
1st lesson belanja
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Yoga professional based out of South Delhi with proven ability to design and lead engaging and effective yoga classes. Notable for creating supportive and motivating atmosphere that enhances client we
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Shubhi
Hello! I’m a Yoga Alliance certified yoga instructor with over 3 years of teaching experience, passionate about helping people reconnect with their bodies, breath, and inner calm — one mindful movement at a time. I specialize in trauma-informed yoga, yoga for stress relief, and diabetes/lifestyle management, offering a deeply compassionate space where students of all ages and backgrounds feel safe, seen, and supported. Whether you're completely new to yoga or returning after a break, my approach is gentle, personalized, and rooted in both traditional wisdom and modern understanding. Each session is designed not just to stretch your body, but to nourish your nervous system and build long-term resilience. I teach online classes and bring a balance of professionalism, patience, and warmth to every class. I’ve worked with working professionals, homemakers, senior citizens, and trauma survivors — and my students often share that they leave class feeling lighter, clearer, and more connected to themselves. If you're looking for a teacher who listens, adapts, and truly cares, I’d be honored to guide you. Let’s build a practice that fits your life and heals from within.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
As a yoga teacher, I believe that yoga is not just a workout — it's a journey inward. My classes are rooted in mindfulness, breath awareness, and body respect, helping students reconnect with themselves beyond the mat.
Teaching Techniques and Methods
I use a trauma-informed and holistic approach to guide each student according to their energy, body type, and emotional space. My teaching integrates:
Gentle yet powerful flows
Breathwork (pranayama) to regulate the nervous system
Grounding movements from Hatha and Restorative yoga
Strength and stamina building through Vinyasa and Power yoga (where needed)
Occasional elements of meditative practices
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Rates
Rate
- RM19
Pack rates
- 5h: RM95
- 10h: RM190
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM19/h
Video
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