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Desi
- Rate RM53
- Response 1h
RM53/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Yoga, relaxation and meditation instructor offers private practices to help you get reconnected to your mind and body
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Desi
I am a university student in Bocconi University currently pursuing a degree in Economics and Management for Arts, Culture and Communication.
I started doing yoga two years ago and it quickly became one of the most important parts of my life. I began practicing everyday and undoubtedly felt all the positive effects that daily practice yields both on my psychological and physical well-being.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
The sessions consist of a yoga practice of the physical postures (asanas) that are mostly associated with yoga today, but would also include some of the other important points of yoga as pranayama (exercises for breath control) and guided meditation. Moreover, I am going to introduce a lot of concepts explaining what yoga is and its history.
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Rates
Rate
- RM53
Pack rates
- 5h: RM265
- 10h: RM530
online
- RM53/h
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