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Bhaswati
- Rate RM64
- Response 1h
RM64/h
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- Yoga
- Hatha yoga
- Prenatal Yoga
- Parent-baby yoga
Yoga teacher and Health coach with 18 years of experience. I teach Prenatal Yoga, Postnatal yoga, Garbhasanskar and Therapeutic yoga for various health issues, in Bellandur, Bangalore and Online.
- Yoga
- Hatha yoga
- Prenatal Yoga
- Parent-baby yoga
Lesson location
About Bhaswati
I am a certified Yoga teacher and Ayurvedic Health coach, and have been teaching in Bangalore for over 18 years. I specialize in Therapeutic Yoga, and Yoga for women's health - reproductive health issues, PCOS, period pains, fertility, pregnancy, postpartum recovery and menopausal health issues. I teach at Srimoyi Yoga in Bellandur and also online. I conduct yoga classes in companies for improving employee well-being, both online and in person. My emphasis is on improving wellness through yoga, healthy lifestyle practices and good nutrition.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
The classes are a complete package - participants learn pranayama and asanas for their health needs. The benefits of the asanas are explained. Based on Ayurvedic principles, diet modifications and lifestyle practices are recommended. Thanks to the individual attention and customized teachings, students are able to see results. The Prenatal & Postnatal Yoga and Garbhasanskar classes are for couples planning to conceive, pregnant women in their second trimester and new mothers. I teach Therapeutic yoga for people with health issues, typically aged 18 - 65 years.
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Rates
Rate
- RM64
Pack rates
- 5h: RM299
- 10h: RM599
online
- RM64/h
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