Yoga teacher and trainee physiotherapist helping you to feel good and move freely. Functional (yet fun!) yoga for all

Being a complete beginner in yoga, I’ve attended Beth’s classes on Zoom and in person and have really enjoyed her classes in both formats. She keeps it really relaxing but also gives you the opportunity to challenge yourself (with absolutely no pressure to!). Beth is very professional and I highly recommend her classes.

Beth’s yoga classes are fantastic. I have always been a little nervous about doing yoga as I have a chronic shoulder injury but Beth makes me feel comfortable in each class and adapts any move that I might struggle with. I can’t recommend her enough!

I attended a few of Beth’s classes at Energie Fitness Deansgate - functional flow and slow flow - and I can’t her recommend enough! Beth’s classes are a breath of fresh air compared to yoga classes I’ve done in the past, which have tended to focus heavily on speed and performance. Beth takes yoga at a steady pace and makes us feel comfortable to move in our own ways if we need to - this is important as we’re all different and our bodies are capable of different things. Unfortunately, energie fitness has recently closed down but I’m definitely hoping to attend more of Beth’s classes in the future!

Beth is an excellent and confident yoga teacher. Her sessions are easy to follow and offer a good mix between strength, balance and flexibility with options for more difficult stretches if you want to push yourself. Each session was well put together and felt like a thorough workout. Looking forward the next one!

I attended Beth's zoom yoga classes and really enjoyed them! She moves at a good pace and gives good tips and instructions to the class.
I would recommend Beth's yoga classes to everyone!