1st lesson belanja
Stephanie
- Rate RM243
- Response 1h
RM243/h
Contact
1st lesson belanja
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Yoga Teacher: I am dedicated to creating an oasis where individuals can shed their many roles and find the freedom to simply be and embrace self-care.
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Stephanie
I am a wellness instructor and I've honed my skills through rigorous training, including a 200-hour certification from Alignment Yoga Bali and an additional 30 hours of specialized flow yoga training in Portland Oregon. My journey also encompasses four years as a dedicated Cross Training trainer.
My true passion lies in sharing my knowledge to others, facilitating their exploration of physical and mental well- being through mindfulness-based group yoga.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My lessons include:
-Meditation/Breathplay
-Aromatherapy
-Mini Massage
I love the concept of FLOW in yoga. I pick a series of movements we repeat in class and so you can understand where you are going and really focus on the breath to movement connection and feel the magic of flowing.
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Rates
Rate
- RM243
Pack rates
- 5h: RM1217
- 10h: RM2433
online
- RM137/h
Travel
- + RM10
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
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