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Chelsea
- Rate RM204
- Response 4h
-
Students1
Number of students accompanied by Chelsea since their arrival at Superprof
Number of students accompanied by Chelsea since their arrival at Superprof
RM204/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Yoga teacher specializing in creating fluid mindful flows centered around the breath and structural alignment. Establishing you in your body's natural rhythm and connecting you to your inner space.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Chelsea
Hi, I'm Chelsea! A warm and caring teacher and guide. I have been practicing yoga for 10 years, it is a practice that has deeply nourished my life and is the foundation from which I move through the world. I am passionate about connecting people to their inner power and realizing their full potential for health and wellbeing through yoga.
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About the lesson
- Beginner
- Intermediate
- Professional
levels :
Beginner
Intermediate
Professional
- English
All languages in which the lesson is available :
English
The breath is at the core of the flows that I design and lead my clients through. With focus on the breath and structural alignment we utilize the asanas (poses) to facilitate the body being established in its natural rhythm of order, balance, harmony, and flow.
What you can expect:
- Deeper awareness of your breath and its rhythm
- How to use the breath to restore order, harmony, balance and flow within the body
- Deeper awareness of your body and structural alignment
- Increased mobility and flexibility with improvement in posture
- A positive relationship to your mind, body, and spirit
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Rates
Rate
- RM204
Pack rates
- 5h: RM1021
- 10h: RM2042
online
- RM123/h
Travel
- + RM5
Video
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