1st lesson belanja
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Rahul
- Rate RM51
- Response 1h
RM51/h
Contact
1st lesson belanja
- Yoga
- Hatha yoga
Yoga Teacher, traditional yoga and fitness trainer, mobility exercise disease based yoga.
- Yoga
- Hatha yoga
Lesson location
About Rahul
I am a Yoga teacher who studied 5 yrs in Patanjali Vaidik Gurukul, Haridwar at Param Pujya Swami Ramdev Babaji Ashram. I teach traditional Yoga, bodyweight workouts, strength training, flexibility training, mobility exercise, disease-based yoga (including asanas, pranayama and different home remedies) stretching, asanas pranayama and yoga nidra. Also meditation techniques, human psychology, yoga darshan (philosophy). I teach yoga specially based on knee pain, back pain, ankle injury, shoulder injury, thyroid and weight loss and gain techniques.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I am a Yoga teacher who studied 5 yrs in Patanjali Vaidik Gurukul, Haridwar at Param Pujya Swami Ramdev Babaji Ashram. I teach traditional Yoga, bodyweight workouts, strength training, flexibility training, mobility exercise, disease-based yoga (including asanas, pranayama and different home remedies) stretching, asanas pranayama and yoga nidra. Also meditation techniques, human psychology, yoga darshan (philosophy). I teach yoga specially based on knee pain, back pain, ankle injury, shoulder injury, thyroid and weight loss and gain techniques.
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Rates
Rate
- RM51
Pack rates
- 5h: RM255
- 10h: RM510
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM51/h
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