Louisa's profile, qualifications and contact details have been verified by our experts
Louisa
- Rate RM109
- Response 1h
-
Students3
Number of students accompanied by Louisa since their arrival at Superprof
Number of students accompanied by Louisa since their arrival at Superprof
RM109/h
See Yoga tutors
This tutor is currently unavailable
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
"You are one yoga class away from a better mood." Yoga teacher and mental health professional teaches group and 1-2-1 sessions perfect for all levels and experience, supportive around physical and emo
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Louisa
I'm a yoga instructor with a twist. I am also a mental health professional. This means my yoga classes harness the benefits of yoga not just for fitness but also for mental health. My sessions are supportive and individualised around your physical and emotional wellbeing and ensure a safe space that helps heal, recover, and move forward with more confidence, self-esteem, resilience, and zest for life. I would love to help you enhance your wellbeing and strengthen your body, mind, and spirit whilst having fun!
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Mindful Yoga With Lou includes vinyasa, ashtanga, restorative styles and guided mindfulness and meditations. I tailor classes around your specific physical and emotional needs. Can be held indoors or outdoors.
Booking a 1-2-1 is great way to try yoga for the first time, to deepen your practice and confidence, or receive individualised support around physical concerns. I offer guided meditations and mindfulness to harness the mental health benefits in every session. I also run restorative yoga for releasing emotions that get trapped in the body like anxiety, trauma, and stress. Get in touch to find out more and begin your journey enhancing your wellbeing through yoga.
Private groups: Contact me to run classes at your venue or for your community group, school, or event.
YogawithLou.com
See more
Rates
Rate
- RM109
Pack rates
- 5h: RM436
- 10h: RM817
online
- RM109/h
Similar Yoga tutors in Wellswood
Lionel
Kuala Lumpur
- RM220/h
Anshika
Kuala Lumpur & online
- RM45/h
Archana
Kuala Lumpur & online
- RM50/h
- 1st lesson belanja
Thevi
Subang Jaya & online
- RM90/h
- 1st lesson belanja
SUEZE
Kuala Lumpur
- RM200/h
- 1st lesson belanja
Krishna
Johor Bahru & online
- RM120/h
- 1st lesson belanja
Phabitra
Puchong & online
- RM25/h
- 1st lesson belanja
Sze Xin
Kuala Lumpur
- RM215/h
- 1st lesson belanja
Alice
Kuala Lumpur & online
- RM150/h
- 1st lesson belanja
Hammer
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Sue Tee
Petaling Jaya & online
- RM190/h
- 1st lesson belanja
Felicia
Kuala Lumpur & online
- RM100/h
- 1st lesson belanja
Sonia
Kuala Lumpur & online
- RM88/h
- 1st lesson belanja
Yoges
Rawang & online
- RM150/h
Vic Qi
Kuala Lumpur & online
- RM60/h
- 1st lesson belanja
Emica
Klang & online
- RM160/h
- 1st lesson belanja
Eileen
Johor Bahru
- RM8/h
- 1st lesson belanja
Kris
Klang & online
- RM120/h
- 1st lesson belanja
Ava
George Town & online
- RM80/h
- 1st lesson belanja
Isabela
London, United Kingdom & online
- RM245/h
- 1st lesson belanja
-
See Yoga tutors
