1st lesson belanja
Neo
- Rate RM48
- Response 1h
RM48/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
Your body is a temple. Let's take care of that temple one exercise at a time....
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Neo
My name is Neo Matube. I've been an active person my entire life. I played sports from a young age, and I'm still playing till this day. I'm 22years old based in the FreeState. I have obtained provincial colors in both cricket and rugby at both primary and secondary level. Currently I'm playing club rugby for the Kroonstad Rugby Club
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
This is the basic exercise one can do at home that are most effective for endurance, muscle growth, weight loss and strength. These exercises target each muscle singularly maximizing the complete workout of that specific muscle. All you need is a great attitude and remember the phase no pain, no gain.
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Rates
Rate
- RM48
Pack rates
- 5h: RM240
- 10h: RM480
online
- RM48/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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