1^st lesson belanja

Sindhu

5 (1 review)

Rate RM35
Response 1h

5 (1 review)

RM35/h

1^st lesson belanja

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Certified Yoga Teacher, backed by an extensive background in structured learning facilitation and group leadership. Blends precise anatomical alignment, traditional breathwork and fluid movement with

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Lesson location

- online

About Sindhu

I am a working professional with 10 years of experience in the field of Learning and Development as an Instructional Designer. My love for yoga started at the age of 12. Practicing alongside my family members, I understood how big a role it played in building strong core values, individually and as a family.
I have always valued learning new things, a new language (French), a skill (swimming, mountaineering, rock climbing), crocheting and with this comes the love for sharing what I learned as it helps me learn new things from you.
Looking forward to this collaboration.

About the lesson

My teaching is rooted in Patanjali’s eight limbs of yoga, offering a holistic journey through Yama, Niyama, Asana, Pranayama, Yoga Nidra, and Meditation. I strongly believe authentic practice extends beyond the mat, incorporating meaningful dialogue on balanced nutrition and mindful living.

Each session follows an intentional arc: starting with centering, moving into dedicated asana work, building into a dynamic Vinyasa flow, and concluding with Pranayama and the rotation of awareness. Adaptable and inclusive, I offer tailored modifications to support practitioners at every stage. Classes are body-focused yet progressive, thoughtfully balanced across a weekly cycle to target key physical and subtle energetic needs.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

S

Shailesh

Sindhu is a fantastic yoga teacher anyone will ever come across. She curates nice engaging class suited to our abilities and give clear instructions and gentle guidance during the practice. She really understands limitation of student's body and teach just the right amount of challenge that is possible to achieve with some effort and also give modifications and variations for the gradual progress.
Read more

S
Shailesh
Sindhu is a fantastic yoga teacher anyone will ever come across. She curates nice engaging class suited to our abilities and give clear instructions and gentle guidance during the practice. She really understands limitation of student's body and teach just the right amount of challenge that is possible to achieve with some effort and also give modifications and variations for the gradual progress.
View more recommendations

Rates

Rate

RM35

Pack rates

5h: RM173
10h: RM346

Travel

+ RM100

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

30mins

online

RM22/h

Certified Yoga Teacher, backed by an extensive background in structured learning facilitation and group leadership. Blends precise anatomical alignment, traditional breathwork and fluid movement with

Lesson location

About Sindhu

About the lesson

Recommendations

Rates

Rate

Pack rates

Travel

free lessons

online

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About Sindhu

About the lesson

Recommendations

Rates

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Pack rates

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