Sandhya

5 (8 reviews)

Rate RM65
Response 1h
Students
Number of students accompanied by Sandhya since their arrival at Superprof
16
Number of students accompanied by Sandhya since their arrival at Superprof

5 (8 reviews)

RM65/h

See Yoga tutors

This tutor is currently unavailable

Yoga
Hatha yoga
Vinyasa yoga
Ashtanga yoga

I am a certified yoga teacher from The Yoga Institute, Yogendra Ashram, Mumbai. I conduct one to one, group sessions in Mumbai, India and online yoga sessions.

Yoga
Hatha yoga
Vinyasa yoga
Ashtanga yoga

Lesson location

- online

About Sandhya

I have been actively practicing yoga, pranayama & martial Arts (Black belt in Judo) for over a decade, benefiting from them immensely, I decided to take a professional leap with my love for fitness. Happy to share that I have successfully completed 900 Hours Intensive Advanced Yoga Teacher Training Programme. Yogasutras have left for us answers to all our modern-day ailments- weight management, mental stress, back pain & other orthopedic issues, diabetes, blood pressure, respiratory issues, migraine, piles or any gynecological problems and much more! If you ask yourself & do not find answers to: Why am I so unhappy & unenergized every day at work? Why can't I spend quality time with my partner & family? I want to take care of my fitness but do not find the time to. No matter how best I control my eating habits, why can't I reduce my weight & body fat? My diabetes & BP are out of control and I am tired of taking insulin! Yoga & Philosophy of Yogasutras can help you get your life & inner chakra balance through: Asanas & corrective alignment of the body Scientifically synchronized breathing techniques Advanced Pranayama Relaxation & meditative techniques I offer the following Yoga, Meditation, Pranayama & other need-based customized packages as under: One-on-one Sessions Group Sessions Corporate Sessions Online Sessions Customized sessions based on individual requirements

About the lesson

I teach Hatha and Ashtanga yoga, Pranayama and Relaxation techniques, Body alignment through asanas, inculcate bhavas, Pre and post natal Yoga, Yoga for weight loss, stress management and healthy lifestyle.
I conduct one to one, group sessions in Mumbai, India and online yoga sessions.
My strength is customization of the flow according to the clients need i.e. Diabetes, Thyroid etc.
My target audience is from 15 year old to adult.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

S

Stuti

Sandhya is calm, gentle and a skillful teacher. Her class is the perfect balance between effort and relaxation. Her explanation behind the poses has helped me to better myself and enjoy the practice even more. Thank you for being a great teacher!
Read more

S
Stuti
Sandhya is calm, gentle and a skillful teacher. Her class is the perfect balance between effort and relaxation. Her explanation behind the poses has helped me to better myself and enjoy the practice even more. Thank you for being a great teacher!
Nirav Dinesh

I was surprised that Sandhya knew exactly how to make me believe yoga really impacts change and that I can actually do it.
I like that the yoga sessions are customized, that I have tangible results and this helps me believe I can improve.
Read more

N
Nirav Dinesh
I was surprised that Sandhya knew exactly how to make me believe yoga really impacts change and that I can actually do it.
I like that the yoga sessions are customized, that I have tangible results and this helps me believe I can improve.
S

SUJATA

Sanndhya is an exceptional yoga teacher. I took a couple of online and offline classes to check what would suit best (because of lack of time), and I settled with online classes. She is dedicated, very patient with her trainees, and has attention to detail to minutest postures and techniques. She is a soul filled with positivity! Look no further. An absolutely recommended trainer for yoga!

Read more

S
SUJATA
Sanndhya is an exceptional yoga teacher. I took a couple of online and offline classes to check what would suit best (because of lack of time), and I settled with online classes. She is dedicated, very patient with her trainees, and has attention to detail to minutest postures and techniques. She is a soul filled with positivity! Look no further. An absolutely recommended trainer for yoga!
U

Urminder

I found Sandhya to be a very professional and caring teacher . She asked if there was any specific I wanted help with and then explained the postures in a very simplified manor which were very easy for me to follow but having said that I found her to have a lot of patience when I struggled with something . I would recommend her to my friends for sure .
Read more

U
Urminder
I found Sandhya to be a very professional and caring teacher . She asked if there was any specific I wanted help with and then explained the postures in a very simplified manor which were very easy for me to follow but having said that I found her to have a lot of patience when I struggled with something . I would recommend her to my friends for sure .
N

Nilesh

Sandhya is a born sportsperson. Passionate and disciplined in whatever she does. She has gained tremendous experience and a certified yoga teacher. She is meticulous and methodical in her teaching. I am gaining a lot. Fortunate to be her disciple. SHE IS THE BEST.
Read more

N
Nilesh
Sandhya is a born sportsperson. Passionate and disciplined in whatever she does. She has gained tremendous experience and a certified yoga teacher. She is meticulous and methodical in her teaching. I am gaining a lot. Fortunate to be her disciple. SHE IS THE BEST.
A

Arrtee

I have known Sandhya for a long time. She's been into fitness for the longest time I know. She is a great teacher and a educator. She has thorough and deep knowledge in Yoga and fitness. One who train under her will definitely reap benefits from her teaching.
Read more

A
Arrtee
I have known Sandhya for a long time. She's been into fitness for the longest time I know. She is a great teacher and a educator. She has thorough and deep knowledge in Yoga and fitness. One who train under her will definitely reap benefits from her teaching.
D

Dhruv

I was really looking for someone who could personalise my fitness regime for me and i am glad i found Sandhya. Her vast expertise in yoga and martial arts, help in flexibility and strength. Never felt better, thank you Sandhya
Read more

D
Dhruv
I was really looking for someone who could personalise my fitness regime for me and i am glad i found Sandhya. Her vast expertise in yoga and martial arts, help in flexibility and strength. Never felt better, thank you Sandhya
Maitri

I've known Sandhya ji for the past 4 years. She is an excellent instructor and very passionate about a holistically healthy lifestyle. Her discipline is her strength and I have learnt a lot from her. Highly recommend her class :)
Read more

M
Maitri
I've known Sandhya ji for the past 4 years. She is an excellent instructor and very passionate about a holistically healthy lifestyle. Her discipline is her strength and I have learnt a lot from her. Highly recommend her class :)
View more recommendations

Rates

Rate

RM65

Pack rates

5h: RM323
10h: RM646

online

RM43/h

Details

Travel cost as per actuals

I am a certified yoga teacher from The Yoga Institute, Yogendra Ashram, Mumbai. I conduct one to one, group sessions in Mumbai, India and online yoga sessions.

Lesson location

Recommended

About Sandhya

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Details

Video

Similar Yoga tutors in Mumbai

Personalized private physical yoga for mobility, stress relief & gentle pain care – beginners & seniors friendly (klang valley)

Certified teacher, complementing yoga with ayurveda & food science for a holistic approach.

I am having teaching experience of total 5 years as a fitness yoga trainer.

Harness the power of mind through meditation and yoga. classes for kids and adults. be alive. be strong. be fit. just be.

Hi everyone. i am ms. krishna, a certified yoga instructor. i have been teaching yoga for more than 4 years.

Personal yoga instructor for beginners! one-to-one session for best learning experience!

Experienced & certified yoga instructor, guiding you to wellness & strength. group session / one-to-one session available

Hatha yoga & somatic movement for all levels | experienced, personalised, mindful, gentle & beginner-friendly.

Specialized in alignment/mobility yoga and pilates for scoliosis. private physical class in kuala lumpur for individual / group - beginners and intermediate friendly.

Yoga instructor hatha yoga and traditional ancient yoga. courses are available for those who want to deepen their practice. beginner and intermediate

Experienced yoga instructor+gym personal trainer. a native korean. able to teach in english and korean.who wants to connect to your own self and feel free?️

Completed 200 hours ttc with under the lights. continuous learning with kayla nielsen (100 hours), hiro landazuri (12 hours) and kino mcgregor (20 hours). personally practiced for >5 years.

Prenatal yoga with emotional nurturing [beyond yoga – a mindful preparation for motherhood] a certified prenatal yoga instructor, fht uk certified trauma-informed hypnotherapist and a mother of two

Beginners and intermediate yoga lessons, customized to an individual's needs. traditional methods to bring mental, emotional and physical equilibrium

Certified yoga teacher (ryt200) with 7 years of yoga experience, who teaches beginners-to-advanced yoga & all ages.

Energy movement yoga practice for pain management, weight loss, toning and general health and wellbeing

Yoga, conversation & a little time for yourself | certified yoga instructor | private beginner friendly | hatha yoga | prenatal yoga

Ryt-200 certified private personalized yoga classes for strength and mobility - beginners friendly (johor bahru)

-an ordinary yoga practitioner. -start yoga after moved to singapore for work in 2018. -from zero experience in yoga as a student to now a mindful yoga practitioner. -sharing yoga become my passion

Experienced, passionate, caring yoga instructor completed 250 hours yoga teacher training in india. conducted more than 250 classes in taiwan. appointed yoga instructor by ministry of education,

I am a certified yoga teacher from The Yoga Institute, Yogendra Ashram, Mumbai. I conduct one to one, group sessions in Mumbai, India and online yoga sessions.

Lesson location

Recommended

About Sandhya

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Details

Video

Similar Yoga tutors in Mumbai

Personalized private physical yoga for mobility, stress relief & gentle pain care – beginners & seniors friendly (klang valley)

Certified teacher, complementing yoga with ayurveda & food science for a holistic approach.

I am having teaching experience of total 5 years as a fitness yoga trainer.

Harness the power of mind through meditation and yoga. classes for kids and adults. be alive. be strong. be fit. just be.

Hi everyone. i am ms. krishna, a certified yoga instructor. i have been teaching yoga for more than 4 years.

Personal yoga instructor for beginners! one-to-one session for best learning experience!

Experienced & certified yoga instructor, guiding you to wellness & strength. group session / one-to-one session available

Hatha yoga & somatic movement for all levels | experienced, personalised, mindful, gentle & beginner-friendly.

Specialized in alignment/mobility yoga and pilates for scoliosis. private physical class in kuala lumpur for individual / group - beginners and intermediate friendly.

Yoga instructor hatha yoga and traditional ancient yoga. courses are available for those who want to deepen their practice. beginner and intermediate

Experienced yoga instructor+gym personal trainer. a native korean. able to teach in english and korean.who wants to connect to your own self and feel free?️

Completed 200 hours ttc with under the lights. continuous learning with kayla nielsen (100 hours), hiro landazuri (12 hours) and kino mcgregor (20 hours). personally practiced for >5 years.

Prenatal yoga with emotional nurturing [beyond yoga – a mindful preparation for motherhood] a certified prenatal yoga instructor, fht uk certified trauma-informed hypnotherapist and a mother of two

Beginners and intermediate yoga lessons, customized to an individual's needs. traditional methods to bring mental, emotional and physical equilibrium

Certified yoga teacher (ryt200) with 7 years of yoga experience, who teaches beginners-to-advanced yoga & all ages.

Energy movement yoga practice for pain management, weight loss, toning and general health and wellbeing

Yoga, conversation & a little time for yourself | certified yoga instructor | private beginner friendly | hatha yoga | prenatal yoga

Ryt-200 certified private personalized yoga classes for strength and mobility - beginners friendly (johor bahru)

-an ordinary yoga practitioner. -start yoga after moved to singapore for work in 2018. -from zero experience in yoga as a student to now a mindful yoga practitioner. -sharing yoga become my passion

Experienced, passionate, caring yoga instructor completed 250 hours yoga teacher training in india. conducted more than 250 classes in taiwan. appointed yoga instructor by ministry of education,

Share

Verified degree

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad