1^st lesson belanja

Kostas

Rate RM328
Response 8h

RM328/h

1^st lesson belanja

Strenghthening
Climbing

Climbing and strength coach (RCI, CWDI, Level 2 gym instructor qualifications) based in Berkshire. Coaching both indoors and outdoors and offering taster sessions for people that want to start rock cl

Strenghthening
Climbing

Lesson location

- online

About Kostas

My name is Kostas and I am a fully qualified Rock Climbing Instructor (RCI) based in the South East. I am also a full member of the Mountain Training Association and of the Reading Mountaineering Club. I have climbed in many places in the UK and Europe and I have a personal preference for Spanish and Greek limestone sport climbing! I discovered and fell in love with climbing many years ago and ever since I am always excited to share this wonderful sport with others. I offer a wide range of services, ranging from indoor taster sessions to outdoor trips and 1:1 coaching with the aim of helping people improve their skills and get the most out of their climbing experience. I am especially interested in climbing movement and technique and helping people become independent climbers. Get in touch to learn more or book a course!

About the lesson

I love climbing and climbing movement. I have a passion for providing people with the skills they need to become better climbers. My lessons are typically done in a local climbing centre (Parthian or The Climbing Hangar in Reading) or outdoors in one of the nearest crags in the Wye Valley or Avon Gorge. The typical indoor session will be between 1-2h and outdoors around 3-5h. Lessons are available for all ages and skill levels. I have also a qualification as a gym instructor and can help you along in your fitness and strength training journey!

Rates

Rate

RM328

Pack rates

5h: RM1639
10h: RM3277

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

30mins

online

RM246/h

Climbing and strength coach (RCI, CWDI, Level 2 gym instructor qualifications) based in Berkshire. Coaching both indoors and outdoors and offering taster sessions for people that want to start rock cl

Lesson location

About Kostas

About the lesson

Rates

Rate

Pack rates

free lessons

online

Similar Strenghthening tutors in Reading

Certified nutrition & fitness specialist. gain muscle and lose fat with my advanced fitness programs

Track and oral interview training for pomem, gendarmerie, msu and besyo interviews

Over 12 years of experience in gymnastics instruction for both adults and children, i am well-equipped to facilitate the achievement of your skills, whether you are a beginner or a squad-level athlete

Kids sports and fitness activities and adult sports training, wushu, martial arts, kick-boxing, self-defense, taekwondo ,running skills, strength and conditioning, agility ,hurdles, jumping, flexibili

Online coaching for indian women in australia, usa, canada, uk, uae & worldwide

Level 3 british gymnastics private coach (rhythmic gymnastics/flexibility/stretching//ballet/conditioning from a world class champion for children and adults

I've been doing bodybuilding for 4 years, i'll be a trainer soon (preparing for the exam) personal training...

Weightlifting & strength training program and take your fitness to the next level! perfect for all skill levels, our program combines expert guidance, proven techniques, and personalized plans to help

Personalized nutrition and training programs for your unique needs given by a bodybuilder

Promotion of training as a couple or group with the best advice on training and nutrition

Pilates & yoga 'private' sessions offered online 20 years of teaching experience. pilates basi style

Let me set your body up for success. i'll guide you through movements that align with the principles of pilates, helping you connect with your body and achieve your goals.

Online hyrox coaching from a podium racer and certified strength coach: faster stations, smarter pacing, stronger runs

Learn movement from an internationaltechnical director of parkour, in person or virtual.

Passionate trainer that wants to help you reach your fitness goal in los angeles.

Body building and good health for men and women body building pour homme et femme

Experienced pilates instructor (physiotherapy background); instructor training, and consulting for pilates businesses. experienced in studio organization, social media management.

Online fitness coach teaches women to feel strong and reach their goals; whether weight loss/gain, body recomposition or muscle gain.

Silambam is a mother of martial arts, learn to improve your flexibility and concentration

Online fitness classes for kids. let your kid enjoy our fitness classes.

Climbing and strength coach (RCI, CWDI, Level 2 gym instructor qualifications) based in Berkshire. Coaching both indoors and outdoors and offering taster sessions for people that want to start rock cl

Lesson location

About Kostas

About the lesson

Rates

Rate

Pack rates

free lessons

online

Similar Strenghthening tutors in Reading

Certified nutrition & fitness specialist. gain muscle and lose fat with my advanced fitness programs

Track and oral interview training for pomem, gendarmerie, msu and besyo interviews

Over 12 years of experience in gymnastics instruction for both adults and children, i am well-equipped to facilitate the achievement of your skills, whether you are a beginner or a squad-level athlete

Kids sports and fitness activities and adult sports training, wushu, martial arts, kick-boxing, self-defense, taekwondo ,running skills, strength and conditioning, agility ,hurdles, jumping, flexibili

Online coaching for indian women in australia, usa, canada, uk, uae & worldwide

Level 3 british gymnastics private coach (rhythmic gymnastics/flexibility/stretching//ballet/conditioning from a world class champion for children and adults

I've been doing bodybuilding for 4 years, i'll be a trainer soon (preparing for the exam) personal training...

Weightlifting & strength training program and take your fitness to the next level! perfect for all skill levels, our program combines expert guidance, proven techniques, and personalized plans to help

Personalized nutrition and training programs for your unique needs given by a bodybuilder

Promotion of training as a couple or group with the best advice on training and nutrition

Pilates & yoga 'private' sessions offered online 20 years of teaching experience. pilates basi style

Let me set your body up for success. i'll guide you through movements that align with the principles of pilates, helping you connect with your body and achieve your goals.

Online hyrox coaching from a podium racer and certified strength coach: faster stations, smarter pacing, stronger runs

Learn movement from an internationaltechnical director of parkour, in person or virtual.

Passionate trainer that wants to help you reach your fitness goal in los angeles.

Body building and good health for men and women body building pour homme et femme

Experienced pilates instructor (physiotherapy background); instructor training, and consulting for pilates businesses. experienced in studio organization, social media management.

Online fitness coach teaches women to feel strong and reach their goals; whether weight loss/gain, body recomposition or muscle gain.

Silambam is a mother of martial arts, learn to improve your flexibility and concentration

Online fitness classes for kids. let your kid enjoy our fitness classes.

Share

Verified degree

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad