Oliver

5 (2 reviews)

Rate RM163
Response 1h
Students
Number of students accompanied by Oliver since their arrival at Superprof
42
Number of students accompanied by Oliver since their arrival at Superprof

5 (2 reviews)

RM163/h

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Running
Distance running
Marathon
Cross country

Ex-collegiate athlete with multiple provincial titles throughout high school, while training myself for most of that. I have substantial experience writing training programs and a network of experien

Running
Distance running
Marathon
Cross country

Lesson location

- online

About Oliver

Most of my success is in cross country, where I won the Western Province Championships 7 times. On the track, I have also had success at a provincial level.

I high school I ran 30:45 at the Durban 10km race in 2019.
In my first year of college I ran 8:57 for the 3000m steeplechase.
In my sophomore year I delivered an All-Regionals performance in cross country. Unfortunately, my collegiate career was cut short shortly afterwards by injury and I haven’t had a full season since then.

About the lesson

I have a lot of experience training for high caliber races, from a young age up to a young adult, so I am well suited to tailoring programs for any age.

I’ve had injuries while under the management of other coaches which cut my collegiate career short. This has led to a lot of frustration in coaches who push generalist and inflexible programs that don’t consider the athlete’s history. I will never be guilty of this.

I come from a family if runners and in contact with many top athletes I can go to for advice.

My approach is one that maximises accountability by setting clear objectives and tangible goals. Additionally, I will engage with the athlete and listen to them as a human being.

After consulting with the athlete, I will write a program for them and engage with them weekly through asynchronous channels to ensure accountability and adjust based of athlete feedback.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

B

Bruce

Oliver was always on time and well prepared for each lesson. He communicated well and helped me easily understand complex academic problems which I was struggling with. As result I improved my grades and helped put me at ease.
Read more

B
Bruce
Oliver was always on time and well prepared for each lesson. He communicated well and helped me easily understand complex academic problems which I was struggling with. As result I improved my grades and helped put me at ease.
F

Fiona

Oliver(Oli) has a comprehensive understanding of his subject. He is patient and thorough in offering his assistance, finding different ways to explain in order to ensure clarity. He takes pride in the success of his students. He is friendly, approachable and diligent.
Read more

F
Fiona
Oliver(Oli) has a comprehensive understanding of his subject. He is patient and thorough in offering his assistance, finding different ways to explain in order to ensure clarity. He takes pride in the success of his students. He is friendly, approachable and diligent.
View more recommendations

Rates

Rate

RM163

Pack rates

5h: RM817
10h: RM1634

online

RM163/h

Details

Written program costs $5/week. I will then update each month based on feedback from the athlete to ensure that it is tailored to maximise their payoff for the effort they put in.

For example, a 3 month program would cost $5 times 12 weeks =$60. I will then calibrate and adjust each week after athlete feedback to ensure best training adaptation.

Ex-collegiate athlete with multiple provincial titles throughout high school, while training myself for most of that. I have substantial experience writing training programs and a network of experien

Lesson location

Recommended

About Oliver

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Details

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About Oliver

About the lesson

Recommendations

Rates

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online

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