1^st lesson belanja

Valmir

Rate RM163
Response 1h

RM163/h

1^st lesson belanja

Running

Endurance Coach, USATF Level 1 and Level 2 certified. USATF Level 1 and Level 2 certified endurance coach. Coach for amateur, beginner, and professional athletes across distances ranging from 5K to ul

Running

Lesson location

- online

About Valmir

Two-time 100km World Champion (1991 and 1995).
* Former 100km world record holder (6:18:09).
* First 100km world champion from outside Europe.
* Badwater Ultramarathon (USA) champion.
* Spartathlon (Greece) champion.
* Winner of numerous international ultramarathons, as well as 100km and 100-mile races.

Coach

In addition to his career as an athlete, Valmir Nunes is a USATF (USA Track & Field) certified coach and the founder of UltraNunes Running Coach. He developed a training method based on his experience as an elite athlete, helping runners of all levels achieve their goals, from 5Ks to ultramarathons.

About the lesson

My methodology aims to improve results by using low-intensity training for 90% of workouts, thereby preventing injuries and ensuring training continuity and performance gains. I’m Two-time 100K Ultramarathon World Champion, former world record holder, USATF-certified running coach, and endurance specialist with over 35 years of experience coaching athletes from the 5K to ultramarathons.

Rates

Rate

RM163

Pack rates

5h: RM815
10h: RM1630

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM163/h

Endurance Coach, USATF Level 1 and Level 2 certified. USATF Level 1 and Level 2 certified endurance coach. Coach for amateur, beginner, and professional athletes across distances ranging from 5K to ul

Lesson location

About Valmir

About the lesson

Rates

Rate

Pack rates

free lessons

online

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