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Freddie
- Rate RM109
- Response 1h
-
Students13
Number of students accompanied by Freddie since their arrival at Superprof
Number of students accompanied by Freddie since their arrival at Superprof

RM109/h
This tutor is currently unavailable
- Running
- Distance running
- Marathon
- Cross country
Expert Coaching for Your Running Goals: Personalised Plans, Consultations, and London-Based Runs
- Running
- Distance running
- Marathon
- Cross country
Lesson location
- online
Recommended
Freddie is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Freddie
My journey began like a lot of runners. I was running local fun runs and made it my goal to run a sub 50 minute 10km's. Since I've evolved to running a sub 16-minute 5km, 34 min 10km and 1:14 for the half marathon. Over thousands of hours, I've consumed running content, spoken with elites and made running my life. I've deciphered this content, and tailored it for myself and many others, bringing running dreams to reality.
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Aiming for a sub 40-minute 10km or inching towards a sub 2-hour half marathon? I’m here to guide and support you. With a mix of encouragement and experienced knowledge, we'll set you on the right track. How I Can Help: 1) Consultation: £20 p/h Have a race on the horizon? Let's discuss your preparation. I'll offer insights on training plans, nutrition, footwear, strength conditioning, and any other questions you might have. 2) Personalised Training Plans Balancing daily life with a passion for running can be tricky. That’s why my approach ensures your training complements your lifestyle. a) Specific Distance Plan: £50 - 80 (based on duration of plan) Targeting a 5km, marathon, or anything in-between? I’ll tailor a plan based on your goals and history, ensuring you’re set up for success. And, if you need advice during your training, I’m of course here to help. b) Rolling Monthly Guidance: £40 p/m If you're looking for ongoing advice, this option is ideal. Whether training for a particular race or looking to establish a regular running routine, working on a rolling basis means your plan can remain adaptable on a daily basis should it need to. Perfect if you've struggled with injury in the past or have a busy schedule. For Those in London: Fancy a shared run? I’m always open to jogging alongside you, offering tips as we go. Let’s work together and help you achieve those running milestones.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Freddie is hands down one of the best coaches I have had and played a pivotal role in helping me achieve a good time during the London Marathon. He is knowledgable, experienced, organised and easy to communicate with. He helps you understand how your body works from a running perspective in order to optimise it for maximum results. His plans are well thought through, very structured and offer clear direction - personally I loved them! Highly recommend!! Thanks Fred.
Freddie is a great running coach. He listened to my goals and adapted my plan whenever my social or work life would get in the way. I really love running with a coach having previously thought that coaching was just for pros
Freddie really helped me in my running journey. He helped me map out a plan to progress to the next level and meet my half marathon goal, getting a substantial PB following Freddie’s training plan across a 6 month period. Thank you!
Freddie has a fantastic and in-depth knowledge of the long distance running domain. Rather than a one size fits all approach, he works closely with you to create a personalised training plan which is suitable for your ability and goals. It’s refreshing to work with someone so personable and insightful, which has really helped me to find my love for running again. Couldn’t recommend Freddie more.
I had wanted to get more into my running so signed up for a 1/2 marathon with a view to do a full marathon in the next year or so. Feeling daunted and a bit clueless about the training plan, I was so glad to find Freddie. He clearly cared about my progression and the passion he has for both the sport and developing his clients’ understanding / application really came through very strongly. I recommend Freddie as a trainer to anyone that will listen!
Seriously helpful coaching and advice on running - I have improved speeds and enjoy running more, definitely worth speaking to
Freddie is great at personalising a training plan to suit your needs and ability. It has been great working with him to improve and reach my goal, he asked really insightful questions to create an excellent one off 8 weeks running plan. Throughout my training he was available whenever I needed to ask any questions and was pivotal in helping me break 50 mins for 10K.
Freddie has a very clear personalised approach, I learnt more in one session than i have reading online and enjoyed working with freddie to break 90 mins for half marathon.
I've had an incredible experience with Freddie. His attentive and personalised approach has really helped me progress in ways I couldn't have achieved otherwise. I can only recommend recommend Freddie to anyone seeking to elevate their running game!
View more recommendations
Rates
Rate
- RM109
Pack rates
- 5h: RM545
- 10h: RM1090
online
- RM109/h
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