Sadie

Rate RM223
Response 1h

RM223/h

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Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Heart-Centered, Trauma-Informed Yoga on Zoom, with 14 Years of Experience!

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Lesson location

- online

About Sadie

After practicing yoga for about 7 years I travelled to Costa Rica and took a workshop with Adya Conte. There was no question that I would return and complete my 200 Hour Hatha Yoga Teaching Certification with she and her partner Velan of Sacred Seed Yoga. I have since continued my education in Yoga for Trauma, Yoga of 12-Step Recovery (Y12SR), Calligraphy Yoga, and am currently completing my 300 Hour Certification with Indra Yoga Institute.

About the lesson

I began my formal yoga practice in 2006 while I was living in New York City. I studied daily at Yoga Vida in Union Square and Yoga to the People in St. Marks Place and Williamsburg. In class, in a yoga studio was the one place on the planet where I could get some peace from my own mind - my racing thoughts, and the constant stream of stimuli from the streets of NYC. Now with the increased presence of social media in all of our lives, it is imperative to have a time each day to turn off the phone and turn all of our attention towards ourselves, our breath, and our inner experience,

Rates

Rate

RM223

Pack rates

5h: RM913
10h: RM1826

online

RM223/h

Details

Online Private Lessons: For the winter of 2020/2021 I am only offering lessons on Zoom.

Cancellation Policy: Please cancel your lesson within 24 hours so that I can schedule something else in it's place. Late Cancellation Fee is half of your lesson fee. Thank you!

Heart-Centered, Trauma-Informed Yoga on Zoom, with 14 Years of Experience!

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About Sadie

About the lesson

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online

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About Sadie

About the lesson

Rates

Rate

Pack rates

online

Details

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